In cooking, two types of wheat are used: whole and crushed (Artek). Wheat porridge is easily digested, and also contains a large amount of protein and serves as an excellent source of energy, because contains the right, slow carbohydrates. For making porridge on milk, Artek is more suitable.
The recipe for cooking cereal in milk and water?
This recipe is good in that it is suitable for garnish to the main course, and also as an independent dish, if you add to it, for example berries or dried fruits with nuts.
Ingredients:
- Wheat Groats - 1 cup;
- water 425 ml;
- milk - 425 ml;
- oil - 25 g;
- salt and sugar to taste.
Preparation
For the preparation of such a mush, it is better to take cossacks, or a pan with a thick bottom. Pour water into the container and set to boil. For now, carefully washed Artek. As soon as the water boils, pour the croup into it, while stirring intensively so that it does not stick, and then does not burn to the bottom, so it will evenly boil and be without lumps. As soon as the water begins to boil with porridge, foam forms on top, it must be removed. it contains small mote and the rest of the flour. So we cook for 5 minutes on the quietest fire. Then you can add milk, as well as sugar or salt (this depends on what kind of mug you want) and mix. How much to cook wheat porridge on milk is easy to determine by density and consistency, if there is no liquid left and the porridge thickens, then it is ready. In total, it usually takes about 20 minutes, and the density can be adjusted by the amount of milk and water. If you want a more liquid gruel, for example, for breakfast with fruit, just add more water or milk. Serve gruel need hot, otherwise it will stick together and freeze. By the way, do not forget to fill the tank with a container of porridge, otherwise washing will take more time than cooking.
Porridge of wheat cereals with pumpkin in milk
Ingredients:
- "Artek" - 1 glass;
- butter - 50 g;
- milk - 600 ml;
- sugar - 100 g;
- pumpkin - 200 g;
- vanillin.
Preparation
Pumpkin is peeled from the peel and seeds, cut into cubes of medium size. Take the saucepan with a thick bottom, put it on a minimal fire, put a piece of oil in there and wait until it boils. As soon as the oil starts bubbling, pour a pumpkin into it and sprinkle with sugar, we need to lightly caramelize it. So toim squeeze on the strength of 5 minutes.
We look through the groats, if necessary, remove pebbles and mote, rinse thoroughly and pour out to the pumpkin, fill it all with milk, add vanillin, mix. Fire can be added a little, in order to speed up the heating process. As soon as it boils, we'll lower it again to a minimum and leave it for 20 minutes. If you cook on gas and you have a divider, then use it so that the porridge does not burn out and slowly languish. If you do not have a divider, stir the porridge more often so that it does not burn. Ready porridge served with a piece of butter.
How to cook tasty wheat porridge on milk in a multivariate?
Ingredients:
- milk - 750 ml;
- groats - 160 g;
- honey - 60 g;
- apple - 1 piece;
- banana - 1 piece;
- butter - 30 g.
Preparation
We turn the multivark into the "Hot" mode, pour the previously rinsed cereals into the bowl and lightly fry it without adding oil, stirring. This process should take no more than 5 minutes. Then fill the wheat with milk and go to the "Milk porridge" mode. After the cooking is over, leave the multivarker for the function "Heating" for 30 minutes. Kashka during this time will finally open and become tender and fragrant. We'll clean the apple and banana and rub them on the grater. Open the lid of the multivarka, add butter and fruits, mix and a wonderful, healthy and delicious breakfast is ready!