Just 50 years ago, skin resembling an orange peel was not regarded as a cosmetic defect. About the cellulite and its ugliness, women learned against the backdrop of new trends of fashion - tightened buttocks, a relief stomach and elastic hips complete with androgyne thinness. In medicine, this deficiency is called gynoid lipodystrophy and is considered the norm.
Causes of cellulite
The described condition is a violation of circulation and outflow of biological fluids, an increase in the permeability of the vascular walls. Ideally, the cleavage of fats and the entry of their derivatives (lipids) into the bloodstream is provided by special cells-adipocytes. Their activity and quantity are regulated by several kinds of hormones, a key role among which is played by estrogen and prolactin. With any endocrine imbalance, adipocytes work slowly and ineffectively, so the liquid begins to accumulate in the subcutaneous layer, the lipids accumulate.
A typical appearance of cellulite is due to the structure of the dermal cellulose. It consists of collagen fibers that form peculiar cells (matrix). They are fat cells, in the absence of normal circulation, lymph flow and oxygen deficiency, they harden together with the septa. The result - the bulges and cavities on the skin, reminiscent of citrus peel, which you want to get rid of.
Stages of cellulite:
- Early. There are no external signs of lipodystrophy. The only hints on its development are small swelling and the rapid appearance of bruising from weak strokes.
- The initial. When you touch the skin or muscle tension, you see small irregularities, the epidermis loses its elasticity. This stage is observed at the age of 16-25 years in 95% of women.
- Medium (micronodular). Cellulite is clearly visible, it is difficult to get rid of it, palpable nodules of different sizes are probed. The skin is flabby and very pliable, soft.
- Heavy (macronodular). Lipid aggregations become inflamed, causing physical pain and discomfort. There is a strong puffiness, reddening of the epidermis over the affected areas, local hyperthermia.
The latter form requires medical care, and the rest of the lipodystrophy can be managed independently. It is important to develop an effective comprehensive program aimed at improving lymphatic and blood microcirculation, normalizing hormonal relationships and eliminating puffiness. Completely and for life, getting rid of the problem will not work out, but to significantly reduce its symptoms really.
Massage from cellulite
The considered method of treatment is considered one of the most effective external methods of lipid metabolism restoration. There are two popular manual techniques for removing cellulite at home - special cans and manually using honey. In both cases, after 10 events, pronounced results and smoothing of the skin are noticeable, after 0.5-1.5 years it is possible to get rid of all external manifestations of lipodystrophy.
Banana massage from cellulite
At the heart of this version of the manual procedure - the effect of vacuum on fatty tissue, metabolic processes and lymphatic current. Massage with cans from cellulite at home produces the following effects:
- stimulation of blood circulation in the dermis and the upper layer of the skin;
- elimination of swelling, elimination of excess fluid;
- activation of adipocytes;
- normalization of lymph drainage;
- intensification of elastin production.
Thanks to the presented therapy, the tubercles are smoothed out and become almost invisible, it is easier to get rid of them. Vacuum massage from cellulite is important to perform correctly and remember about contraindications:
- damage to the epidermis in the treatment area;
- Varicose veins or predisposition to this pathology;
- thrombophlebitis ;
- hypertension;
- pregnancy;
- dermatological infections and inflammation;
- dangerous neoplasms.
Honey massage from cellulite
The proposed type of manual procedure provides increased blood flow in problem areas and removal of excess moisture from the matrix. Before you get rid of cellulite at home using a honey massage , you need to make sure that there are no negative reactions of immunity to the product of beekeeping. Less often, allergy causes acacia honey, because it contains less irritants.
The described fight against cellulite in the home is carried out as simply as possible - it is necessary to apply and remove palms from the skin, lubricated with a thin layer of natural remedy. As a result, the local temperature will rise, lymph and blood flow will be activated, the fat in the collagen cells will soften and begin to split. In addition, honey massage has a beneficial effect on the quality of the skin, smoothes it and makes it more elastic, helps to get rid of deep striae.
Cellulite wrapping
The advertised effectiveness of the proposed method of therapy is greatly overestimated. The measures under consideration, even with regular use, do not provide either weight loss or elimination of the "orange peel". Cosmetologists recommend their addition to the main treatment of the problem. Cellulite wraps at home help:
- temporarily get rid of puffiness;
- improve the elasticity and quality of the skin;
- normalize the work of the sebaceous glands;
- remove the dead cells of the epidermis.
Honey wrap from cellulite
The beekeeping product has a warming effect, therefore it is a stimulator of lymph flow and circulation. Thanks to these properties honey against cellulite is considered a very effective tool and is used in almost all procedures. For wrapping, even the most budgetary and not completely natural product containing sugar is suitable.
Getting rid of cellulite at home by the described method consists in lubricating the skin with honey and then warming the food or cosmetic film. After 60-90 minutes, during which it is necessary to lie, cellophane should be removed and sent to the shower. It is desirable to consolidate the effect by contrasting dousing, massage and skin cream treatment. This will help to get rid of the symptoms faster.
Coffee wrap from cellulite
The presented product does not break down fats and does not draw "slags" or toxins from the dermis. This option of how to fight cellulite at home, helps to make the skin less flabby and increase its elasticity. The coffee grounds with the liquid also stimulates local blood circulation and slightly increases the temperature of the epidermis, so it provides an accelerated cell renewal and elimination of puffiness.
How to get rid of cellulite at home by means of fragrant wrapping :
- Brew strong coffee, thicken slightly squeeze.
- Distribute the semi-liquid mass to the problem areas.
- Tightly wrap these zones with several layers of film.
- To be washed in 1-1,5 hours.
Clay wrap from cellulite
In this product contains many minerals that help smooth the skin and increase its elasticity, get rid of tubercles. Treatment of cellulite in the home is carried out according to the above scheme. For the manipulation of the following types of clay are recommended:
- black;
- blue;
- green;
- blue;
- red.
Scrub from cellulite
Skin peeling is not an independent procedure for treating lipodystrophy and smoothing out irregularities. Scrub from cellulite in the home is used as preparation on the eve of the massage. Its use provides a thorough cleansing of the epidermis from excess fat and dirt, maximum opening of the pores and preheating of the skin. This makes it more malleable and permeable, stimulates blood flow.
Coffee scrub against cellulite
For peeling, you can apply the same thicket as when wrapping. Some women specially collect the sediment of the drink, dry it and mix it with honey to enhance the effect. Coffee against cellulite acts indirectly. This scrub rapidly intensifies the microcirculation of biological fluids and raises the local temperature. He is part of a set of methods to get rid of cellulite at home. Experts advise to conduct coffee peeling before vacuum or honey massage.
Scrub from sea salt from cellulite
This product is rich in valuable and rare chemical compounds, allowing instantly "stretch" excess moisture from the tissues, making the skin softer and more elastic. Salt peeling is also recommended as a preparatory measure before getting rid of cellulite at home with the help of manual influences. Scrubbing on the eve of massage is best done under a hot shower, mixing grains with any vegetable oil.
Masks from cellulite
Described cosmetics as peelings and wraps are part of a group of supporting and additional methods to combat the "orange peel". Folk remedies for cellulite produce the following effects:
- locally irritating;
- heating;
- cleaning.
They help to increase blood microcirculation, get rid of puffiness, normalize lymphatic drain and improve the quality of the upper layer of the skin. If you regularly apply masks from cellulite at home in conjunction with massage, gymnastics and diet, after a few months of persistent and systematic therapy, you can achieve visible results.
Recipe for marine mixture from lipodystrophy
Ingredients:
- dry algae - about 1 kg;
- boiling water - 2 liters.
Preparation, use:
- Maximum grind raw materials, bring it to the state of powder.
- Pour sea kale with hot water and leave for 1-2 hours.
- The resulting mass is distributed (densely) in the necessary zones.
- Wrap the skin with a film and lie down to rest under the blanket.
- After about an hour, go to the shower.
The recipe for an intensely warming mask (not suitable for sensitive epidermis)
Ingredients:
- olive oil - 1-2.5 tsp.
- red pepper (ground) - 1 pinch;
- honey - 0.5 tsp.
- cinnamon - 1-2 pinch.
Preparation, use:
- Mix dry ingredients.
- Add them to the butter, put honey.
- Apply the composition to cleansed skin.
- Without a massage, wrap the problem parts with cellophane.
- Wash off the mask immediately after the burning, use only cool water.
Oil from cellulite
Strengthen the effect of any of the above procedures can be using natural plant ethers. The cellulite remedy at home with the addition of concentrated oil will act faster and provide more pronounced and noticeable results. Ethers serve as a "transport" for other useful substances, increase skin permeability and stimulate blood circulation.
There are many ways to get rid of cellulite at home with the help of such oils. They are added (2-4 drops per 100 g) into the following formulations:
- massage mixtures;
- dens for wrapping;
- masks;
- lotions;
- creams .
The most effective are esters:
- orange;
- lemon;
- mandarin;
- geranium;
- rosemary;
- grapefruit;
- juniper;
- fennel.
Cream against cellulite
After peeling, massage, wraps and masks, it is recommended to fix the effects of manipulation through special cosmetics. You can prepare a cream from cellulite at home, mixing 50-80 g of your favorite milk for the skin with 2-3 drops of any of the above essential oils. A similar method enriches lotions and hygiene products (gel, liquid soap).
Among additional techniques, how to get rid of severe cellulite at home, many cosmetics manufacturers offer professional creams against lipodystrophy:
- Biotherm Celluli Eraser;
- Vichy Aqua Destock;
- Clarins Body Lift Cellulite Control;
- Sisley Phyto-Svelt Global;
- Nuxe Body Contouring Serum;
- Rodial Size Zero;
- Ahava Plants.