Many people simply do not know how to learn to respect themselves, but still it is worth tackling the problem, because if you do not worry about it, you can soon understand that neither career nor personal relationships simply do not add up.
How to learn to respect and appreciate yourself?
The problem of self-knowledge and building relationships with surrounding people is engaged in such a science as psychology. Therefore, for starters, let's consider what methods experts offer.
So, psychology says it's not easy to understand how to learn to respect yourself, but it's possible. To do this, it is necessary to realize what kind of personal qualities prevent a person from feeling "no worse than others." It is possible that you will understand that the complex has arisen because of real or imaginary flaws in appearance, or maybe because you do not know how to keep up the conversation. Having discovered the problem, it will be possible to begin to solve it. Just do not try to correct all the shortcomings immediately, discuss with a close person whether or not this factor does not make you feel happy and confident. It is possible that you simply "carp at" yourself and do not need to "drop 10 kg" or "repaint your hair".
The second step to how to begin to respect yourself, and stop shy, is a process such as awareness of one's own merits. Experts recommend making a list of their achievements. In this list, you can make absolutely everything, and a rare eye color, and the ability to prepare an "ideal" omelet, and even the fact that in the 5th grade was awarded for the best drawing. Do not think that it is not necessary to list all sorts of "nonsenses", there is simply no such thing in psychology. Try to understand that what you consider "insignificant" for another person may well be the object of envy .