Many know how useful tea with jasmine. However, fragrant flowers and leaves are not only a flavor, but also a really useful additive. Therefore, they can be used as an independent brewing. But before that, it is desirable to find out what is the benefit of jasmine tea to whom it can be contraindicated.
What is useful and harmful jasmine tea?
Decoction of flowers and young leaves of fragrant shrub jasmine has a soothing and relaxing effect. It should be drunk under stresses, depressions , anxious states, just a bad mood. It is also believed that such phytotea helps reduce the risk of cancer, but for this it must be taken regularly enough and for several years. Jasmine tea improves the composition of blood, cleans it of harmful cholesterol, dilutes and reduces the risk of thrombosis and atherosclerosis, and therefore, a heart attack and stroke.
In addition, tea from jasmine is very good to drink in the cold season, because it not only has a warming effect, but also serves as a means of preventing viral diseases, strengthens immunity. It is also useful for hypertensive patients, because it has the ability to lower blood pressure.
However, in addition to the benefits of jasmine tea and harm can also be. It is contraindicated to people prone to allergies , as well as those who have problems with the kidneys. In combination with alcohol, it can cause indigestion.
How to make jasmine tea?
Brew a drink from fragrant flowers is not difficult. It is enough to take two teaspoons of raw materials, put in a teapot or thermos and insist for half an hour. But to get more benefit, it is worth mixing pure jasmine tea with green. You can drink infusion several times a day, but it is better not more than two.