Meteozavisimost is an increased sensitivity of a person to weather, climate changes and atmospheric phenomena. Official medicine does not classify this condition as a disease, but it does not matter to people suffering from weather changes. How to get rid of meteozavisimosti and whether it is possible to do it forever?
METHODS FOR METHODICITY
The manifestation of hypersensitivity to the weather can be expressed in different ways, in most cases the existing chronic diseases of internal organs, joints, functional systems become aggravated. There are several types of meteorological dependence, which have different manifestations:
- Cardiac type is characterized by a violation of the rhythm of the heartbeat, pain in the heart and shortness of breath.
- The brain type is manifested by headaches, dizziness, impaired coordination, noise in the head.
- Asthenoneurotic type has such signs as violations of arterial pressure (hypotension or hypertension), insomnia, irritability, decreased overall tone.
- The mixed type is manifested by simultaneous symptoms that are characteristic of the cardiac and neural type.
In principle, it is not so important how meteorological dependence is manifested, the main thing is to understand how to deal with it. Specialists identify a number of substances called meto-adaptogens. They help to relieve the symptoms of meteorological dependence, they are also used in the treatment of folk remedies and recommended by official physicians. Natural products from meteorological dependencies are:
- tonic tinctures - motherwort, ginseng, eleutherococcus, echinacea, Chinese magnolia vine;
- fresh greens, especially green onions and garlic;
- products that have a high content of potassium, magnesium and iodine, these include legumes, carrots, cabbage, buckwheat, cashew nuts, dried apricots, spinach, seafood, sea fish.
Of the medications recommend to take multivitamin complexes, products of beekeeping (propolis, royal jelly), Apilak. Do not forget about water procedures and healthy eating. Baths with coniferous extract or essential oils will help relieve nervous tension and irritability, the contrast shower will lift lethargy and tone the body. In nutrition, it is necessary to reduce the consumption of proteins, give preference to sea fish, vegetable and milk rations.