If you are in search of a protein-rich dish that you can include in your diet, then try to boil the salmon soup. Some of the most delicious recipes we describe below.
Fish soup from canned pink salmon
The ability to get a quality piece of fresh pink salmon is not always enough, but a jar of canned fish pulp can be easily found in any supermarket. We will use this available fish base within the framework of this recipe.
Ingredients:
- butter - 55 g;
- leek - 165 g;
- carrots - 95 g;
- stalks of celery - 115 g;
- thyme branches - 3 pcs .;
- potatoes - 140 g;
- milk - 460 ml;
- cream - 215 ml;
- flour - 15 g;
- chicken broth - 780 g;
- Canned pink salmon - 415 g.
Preparation
Melt the butter and use it to dissolve pieces of leeks, carrots and celery. When the vegetable roast is softened, pour a little water into the stewpan so that the burnt pieces fall behind the bottom. Add the cubes of potatoes, put thyme and pour all the chicken broth. Once the pieces of potato tubers are softened, add milk and cream, wait for the soup to boil and put pieces of canned pink salmon. Remove the dish from the heat and leave to stand for 15 minutes before serving.
Asian soup with fresh pink salmon
Fans of rich tastes of soups prepared according to Asian recipes will certainly appreciate this laconic, but bright and interesting dish. A characteristic taste of soup is given to the broth of dasi and miso paste, but the first can be safely replaced with the usual vegetable broth.
Ingredients:
- broth dasi - 1,1 l;
- white miso paste - to taste;
- fillet of pink salmon - 175 g;
- chopped cabbage - 65 g;
- carrots - 70 g;
- fresh spinach - 70 g;
- dried mushrooms shiitake - 55 g.
Preparation
Preheat the oven to 160 degrees. Bring the broth to a boil. Adhere to the preparation of vegetables: grate the carrots finely, spin the spinach and dry it. The bottom of a large ceramic pot should be greased with miso paste and put prepared vegetables and slices of fish into it. Pour the contents of the pot with boiling broth, cover and leave in the oven for 5-7 minutes.
Frozen salmon soup - recipe
Ingredients:
- onion - 115 g;
- leek - 95 g;
- sweet pepper - 180 g;
- garlic - 5 teeth;
- carrots - 180 g;
- canned corn - 190 g;
- salmon fillet - 530 g;
- fish broth - 1,9 l;
- leaf of laurel - 1 pc.
Preparation
The first five of vegetable ingredients cut into equal pieces. In the brazier, heat a little vegetable oil and use it to roast the vegetable mixture. Add corn to the vegetables and fill everything with fish broth. For flavor, you can put a bay leaf to the contents of the pan. Chop the pink salmon fillets and divide it into cubes of equal size. Put the pieces of fish into broth with vegetables and cook everything for 15 minutes.
Creamy soup with pink salmon
Ingredients:
- potatoes - 260 g;
- bacon - 4 slices;
- a handful of green onions;
- canned corn - 115 g;
- garlic - 3 teeth;
- cream - 185 ml;
- milk - 830 ml;
- fillet of pink salmon - 490 g;
- lemon juice - to taste;
- a handful of grated cheese.
Preparation
Boil the potatoes until soft. Pieces of bacon fry until crunchy, shift to napkins and use the melted fat to roast pink salmon. When the fish pieces are fried outside, put corn to them, pour everything with a mixture of cream and milk. Separately, chop a piece of potatoes and add mashed potatoes to the soup together with whole pieces. After boiling, season the broth to taste, pour lemon juice and add a handful of grated cheese. Add cheese soup with pink salmon greens before serving.