Planning pregnancy for men

Finally, the time has come when the father in the family plays not only the role of the breadwinner and inseminator, but also takes an active part in the processes of preparation for conception. Often throughout the entire pregnancy in every possible way supports and accompanies his wife in the women's consultation and even is present during the birth of the baby.

Pregnancy planning for men is just as necessary as the preparation of the woman herself for conception, since they are both involved in the birth of a new life. Health and hereditary features the child borrows from both his parents.

Today, to prepare a man for the conception of a child, there are many programs designed to ensure that the man was not a third-party observer of his wife's pregnancy, but also actively participated in this process - strongly supported her and helped not only physically but also morally. Daddies, who, together with their wives, have passed the school of a healthy child from conception to birth, become especially affectionate and attached to their baby and better understand and help the future mother of their child. It is not surprising that the attitude of such men to pregnancy and to conception itself is very responsible.

How to prepare a man for conception?

Preparation for conception in men begins long before conception itself. If he wants a healthy offspring, then he must understand that from now on there is no place for bad habits. Alcohol, nicotine, passive lifestyle of the pope - all this negatively affects the mental and physical development of the child. Do not underestimate the effect of smoking a man on conception - tobacco smoke can lead to even infertility. The body of a man from alcohol is completely cleared for 3 months, nicotine is taken out much longer. It is necessary at least 3 months before the planned pregnancy to abandon bad habits.

Eating a man before conception is no less important. It must be full. Vitamins for men before conception need to be scooped both from food products, and from additional vitamin complexes in the form of tablets.

Pregnancy planning should include passing tests for men. Among mandatory examinations of men before conception is a visit to a urologist and a therapist who will assign a number of necessary analyzes and studies: