Pomegranate juice has long been famous for its health and even therapeutic effect on the body, thanks to which it enjoys considerable popularity. Regular use of the drink can replace a number of artificial medications that do not always bring only good.
How useful is pomegranate juice?
Pomegranate juice, the benefit and harm of which is due to the substances contained in it, can become an indispensable natural remedy for getting rid of ailments or preventing their occurrence.
- The high content of a variety of vitamins and valuable elements in the juice makes it possible to use it as a remedy for avitaminosis, to enhance immunity.
- The drink has anti-inflammatory, antibacterial and antiviral properties, has an anti-cancer effect.
- Pomegranate juice is an excellent tool for the prevention and treatment of cardiovascular diseases, vascular cleaning and cholesterol lowering. It is the source of potassium, necessary for the normal operation of the heart.
- The drink reduces arterial pressure and calcium deposition on bones and joints, prevents the formation of kidney stones, helps with many gastrointestinal diseases.
- There are also known anti-stress and soothing nervous system properties of juice and its rejuvenating effect on the body as a whole.
- Despite the impressive list of valuable properties, the drink should be drunk properly, and in the presence of an exacerbation of stomach ulcers, pancreatitis or increased acidity of gastric juice and completely abandon its use.
How to drink pomegranate juice?
To use only the juice therapy you need to know how to drink pomegranate juice correctly . The high content of acids in the drink can have an undesirable irritant effect on the gastric mucosa or tooth enamel.
- Concentrated pomegranate juice is often diluted in equal proportions with boiled water or diluted with other softer to taste and less "aggressive" fruit, vegetable or berry juices.
- More harmonious to taste and even more useful drink will be if you sweeten it before consuming honey.
- Do not recommend drinking fresh before bed or on an empty stomach. The maximum benefit will be brought by a drink if you consume it between meals in the morning.
- A necessary accessory is a cocktail tube, which will help reduce the negative effect of juice on tooth enamel. In addition, after drinking, rinse the mouth with warm water.
How to squeeze juice from a pomegranate?
No even the most high-quality product purchased in the store, will not replace the freshly prepared ones. Only freshly squeezed pomegranate juice has the maximum value and will give the expected positive health-improving effect.
- Squeeze the juice can be using a mechanical press for citrus. The washed fruits are preliminarily cut in half.
- Equally effective is the preparation of fresh fruit juices for fruits and vegetables. With this method, additional separation of the grains from the peel and partitions will be required.
- After suppressing the whole ripe juicy fruit with your hands, and then having made a hole in the skin, you will only have to pour the ready-made fresh pomegranate juice into a glass.
How to make pomegranate juice in a juicer?
Often in a domestic setting, juice is made from pomegranate in a juicer. This is the most affordable and effective way to get a valuable drink. In this case, do not neglect the recommendations for the preliminary preparation of fruits, using them entirely or with partitions: these parts of the fruit will give the drink unnecessary bitterness.
Ingredients:
- garnet - 1-2 pieces;
- water, honey or sugar - to taste.
Preparation
- Pomegranate is washed in warm water.
- Cut the skin from above, trying not to touch the grain, and tear it from the fetal body.
- Separate the garnet pulp gently into parts.
- Separate the grain from the partitions.
- Lay the grains in the through-hole of the unit.
- Press the "Start" button and collect fresh in a glass.
- Homemade pomegranate juice is served, sweetened with honey and diluted with water.
Pomegranate juice from syrup
From the recommendations below you will learn how to make pomegranate juice without the use of modern technology. Initially, a syrup with sugar is prepared, which before use is diluted with water until the drink is given the desired sweetness and concentration. A sweet drink can be prepared for future use and used for making desserts.
Ingredients:
- pomegranate - 4 pieces;
- lemon - 0,5 pieces;
- sugar - 700 g.
Preparation
- The washed grenades are divided into parts.
- Separate the grains from the peel and films.
- They fill a lot of sugar, knead with a crush and leave it for the night.
- Grind the grains through a sieve, squeezing the remaining juice.
- With the lemon squeeze the juice and add to the syrup.
- Boil pomegranate sweet juice for 20 minutes and pour on sterile jars.
- Before use, dilute the syrup with water.
Pomegranate juice in a blender
If you have a stationary blender, you can prepare natural pomegranate juice with it. In addition to the device in this case, you need a gauze cut, through which you need to strain the resulting crushed mass. For an ideal result, add a little boiled cold water to the bowl.
Ingredients:
- garnet - 2 pieces;
- water, sugar or honey - to taste.
Preparation
- Wash grenades, cut the skin and break the fruit into pieces.
- Separate the grain and put it in the bowl of the device.
- Pour a little water and punch a couple of minutes.
- Filter the resulting puree through cheesecloth, squeeze.
- Sweeten pomegranate home-made juice to taste.
Pomegranate juice without sugar
Prepared pomegranate juice at home is most useful in fresh form. It is advisable at the same time to drink it without sugar or combining it with other sweeter freses . However, the fruits are available for use not all the year round, which encourages the preparation of juice for future use. The recommendations below will help make the billet without additives.
Ingredients:
- grenades - how much is available.
Preparation
- Fruits are prepared properly, squeezed juice in an affordable way.
- Warm up the drink to a boil, then immediately poured over prepared sterile jars.
- Capping the containers with boiled lids, turning the containers and wrapping up before cooling.
Juice from unripe garnet
Much more delicious cooked pomegranate juice at home from ripe fruits. However, if there are only fruits that do not have time to acquire a characteristic rich color, the drink can be made from unripe raw materials. Ready fresh turns sour, so it must be supplemented with honey or sugar and drink in diluted form in small portions.
Ingredients:
- immature garnet - 2 pieces;
- honey or sugar - to taste;
- water.
Preparation
- Cut the rind criss-crosswise from above, remove from the fetus, which is then divided into parts.
- Squeeze the juice.
- Sweeten finished fresh, dilute with water or other juice.