Trout is one of the most delicate and delicious varieties of red fish. To prepare from it a variety of dishes does not require special skills and skill. Most importantly, it's just to emphasize the exquisite taste and texture of the fish. Salads from trout are obtained not only very tasty, but also useful. It's not for nothing that nutritionists recommend using trout regularly - it contains a large amount of Omega-3 fatty acids.
Smoked trout salad
Ingredients:
- fillet of smoked trout - 250 g;
- tomato - 3 pcs .;
- potatoes - 2 pieces;
- onion - 1 pc .;
- lemon juice - 2 tbsp. spoons;
- vegetable oil - 0,5 items;
- salt, pepper - to taste.
Preparation
To prepare salad fish we take trout fillets, cut into small pieces and put them in a salad bowl. Potatoes are properly washed and boiled in a uniform. Then we cut them into cubes and put them to the fish. Onions are cleaned and cut into half rings, and tomatoes are in small slices. We put everything to the fish and mix it well. Now it remains only to prepare a dressing for our salad. To do this, mix the vegetable oil with lemon juice. We pour salad with smoked trout dressing, stir and serve to the table. Salad from smoked trout is ready.
Salad from boiled trout
Ingredients:
- trout fillets - 400 g;
- apple - 2 pieces;
- lemon juice;
- cheese - 200 g;
- onion - 1 pc .;
- cucumber - 1 piece;
- sour cream - 1 item;
- salt pepper,
- parsley greens - to taste.
Preparation
The trout fillet is boiled in slightly salted water, cut into pieces and put into a salad bowl. Onions are cleaned and cut into half rings. Apples and cucumber and cut into strips. We put everything on top of the fish, salt and pepper to taste. Cheese rub on a large grater and pour into the salad. Then we make a dressing from sour cream and lemon juice. Fill her with a salad of boiled trout and mix everything thoroughly. Before serving, you can decorate the dish with parsley.
Hot smoked trout salad
Ingredients:
- hot smoked trout - 400 g;
- cucumber - 2 pieces;
- apple - 1 piece;
- tomato - 1 pc .;
- egg - 1 piece;
- vegetable oil - 3 tbsp. spoons;
- vinegar 3% - 1 tbsp. a spoon;
- salad greens, onions, parsley - for decoration;
- salt, ground pepper - to taste.
Preparation
Trout is carefully cleaned and cut on fillets. We cut the flesh into small pieces. Cucumbers and apples peeled from the peel and seeds and cut into cubes. We chop the green onions and mix everything in a salad bowl. Season with salt, ground pepper to taste and mix. Add a little vinegar, vegetable oil and parsley greens. At the bottom of a beautiful dish lay the leaves of lettuce and on them slide we shift all the ingredients of the salad. On top decorate the dish with circles of hard-boiled egg, cubes of tomato and green onions.
Canned trout salad
Ingredients:
- canned trout - 200 g;
- potatoes - 3 pcs .;
- pickled cucumber - 2 pieces;
- marinated beets - 1 pc .;
- onion - 2 pcs .;
- apple - 2 pieces;
- boiled beef - 100 g;
- egg - 1 piece;
- cream - 0,5 items;
- dill, parsley;
- salt, pepper - to taste.
Preparation
Canned trout carefully folded into a colander, so that the glass superfluous liquid, and then cut into pieces. We boil the potatoes in a uniform and cut them into cubes. Beets, cucumbers, onions and apples are cleaned and cut into small pieces. Beef pre-boil, chill and chop. All the vegetables, pieces of canned trout and boiled beef are put in a salad bowl and seasoned with salt and pepper to taste. All carefully mix, add a little beetroot brine.
Cream properly whisk and dress the prepared salad. On top decorate a finely chopped hard boiled egg and herbs. We serve on the table!