Salad, prepared from fresh carrots, is very rich in vitamins and trace elements. It should be prepared at home for both children and adults. Since carotene, which is contained in carrots, vitamin is fat-soluble, then all salads with carrots should be filled with mayonnaise, butter or sour cream, so as not to lose useful properties. How to prepare a useful, vitamin-rich carrot salad? Let's look at interesting and proven recipes with you.
Carrot salad with garlic
We bring to your attention a very simple, but tasty salad. It is especially good to prepare it in winter, when carrots are a very affordable vegetable.
Ingredients:
- carrots - 5 pcs .;
- garlic - 2 cloves;
- walnuts;
- salt, pepper - to taste;
- mayonnaise - for refueling.
Preparation
So, take the carrots, mine, clean and rub on a small grater. Add garlic squeezed through it and mix it well. Cut the walnuts in small pieces and add them to the salad. Solim, pepper to taste and fill with mayonnaise. Vitamin salad with carrots and garlic is ready!
Carrot Salad Recipe
Ingredients:
- carrots - 2 pieces;
- walnuts - 200 g;
- raisins - 100 g;
- sour cream - 200 g;
- sugar - 2 tbsp. spoons.
Preparation
We take carrots, mine, peeled, peeled with boiling water and rubbed on a small grater. Then pour raisins into the pan, rinse well under cold water, then fill in with hot water and leave for 20 minutes to swell. Meanwhile, the walnuts are released from the shell, fry in a dry frying pan over low heat and chop the knife into small pieces. Add raisins, walnuts and sugar to grated carrots, season with sour cream, mix thoroughly and serve to the table. Before serving, you can decorate the salad with halves of walnuts, which can be pre-dipped in melted chocolate. For dressing, mayonnaise, vegetable, olive oil, yogurt or kefir can also be used. Everything depends on you!
Carrot salad with cheese
This fast, but very tasty salad is suitable for both festive and everyday table. Try and see for yourself.
Ingredients:
- carrots (medium) - 5 pcs .;
- garlic - 3 cloves;
- cheese - 150 g;
- salt - to taste;
- mayonnaise - for refueling.
Preparation
In order to prepare a carrot-cheese salad, we take an average carrot, clean and rub on a small grater. Add to it the squeezed garlic and mix thoroughly. Cheese three on a large grater and also put in our salad. Salt to taste and fill with mayonnaise. Carrot salad with mayonnaise is ready. Before serving, you can decorate it with fresh, finely chopped greens.
Carrot and apple salad with radish
Ingredients:
- carrots - 300 g;
- apples - 100 g;
- radish - 100 g;
- orange juice - 30 g;
- powdered sugar - 1 teaspoon;
- cinnamon or ginger - to taste.
Preparation
All very, very simple: rub the peeled apples, carrots and radishes on a large grater. Add sugar powder, orange juice and cinnamon or ginger. We fill with either butter or sour cream. Salad ready!
Cabbage and carrot salad
Ingredients:
- carrots - 300 g;
- cauliflower - 200 g;
- green parsley - 3 tbsp. spoons;
- vegetable oil - for refueling;
- vinegar - 30 ml;
- salt, pepper - to taste.
Preparation
We take carrots, clean and rub on a small grater. Solim, pepper to taste and add finely chopped parsley, oil and vinegar. All carefully mix. Cauliflower is disassembled on the inflorescences and boiled in slightly salted water, cooled and cut into small pieces. We spread the cabbage on a plate with a slide, and from above we put carrots.