Salad with grapefruit - quite unusual and bright salad with a delicate piquant taste. It is prepared very simply and quickly, and it turns out at the same time tasty, fresh and light. Your family will certainly appreciate its original rich taste and will ask you to share the secret of cooking. We offer you several recipes for salad with grapefruit, and you choose for yourself more suitable.
Salad with arugula and grapefruit
Ingredients:
- arugula - 1 bunch;
- grapefruit - 1 piece;
- ham - 50 g;
- cedar nuts - to taste.
For refueling:
- Balsamic vinegar - 2 tbsp. spoons;
- olive oil - 2 tbsp. spoons;
- honey - 1 tbsp. a spoon.
Preparation
We divide the grapefruit into slices, remove the films and spread them on the plate together with the leaves of the arugula. Then we put on top finely chopped thin ham, pine nuts and pour a salad of grapefruit dressing. To cook it, melt honey in a microwave, pour in vinegar and oil.
Salad with salmon and grapefruit
Ingredients:
- slightly salted salmon - 150 g;
- grapefruit - 1 piece;
- egg - 3 pieces;
- cheese - 100 g;
- olive oil - 3 tbsp. spoons;
- olives - for decoration.
Preparation
Grapefruit is peeled and peeled, cut into cubes. Egg boil, clean and rub with cheese on grater. We chop the salmon into cubes. In the salad bowl we lay out layers: salmon, cheese, grapefruit and egg. Pour on top with olive oil and decorate with olives.
Salad with grapefruit and chicken
Ingredients:
- grapefruit - 0,5 pieces;
- chicken breast - 1 pc .;
- fresh mint - 1 bunch;
- fresh parsley;
- cherry tomatoes - 2 pcs .;
- celery stalks.
For refueling:
- fresh ginger - 1 teaspoon;
- dry coriander - 5 g;
- sesame oil - 10 ml;
- olive oil - 40 ml;
- Fresh chili peppers - 0,5 pcs .;
- lemon juice - 20 ml;
- soy sauce - 30 ml;
- oyster sauce - 20 ml.
Preparation
First, let's make a dressing: ginger chop, chili pepper is cleaned from seeds and cut, add coriander seeds and everything is pounded in a mortar. Then we pour sauces, sesame, olive oil, lemon juice and salt. Chicken breast boil, disassemble the fibers. Grapefruit is cleaned and cut into cubes. We combine all the ingredients in a bowl, pour the dressing and mix. Now we spread on the dish washed mint leaves and parsley, then dressed the salad mixture, decorate the cherry and serve it on the table.
Salad with avocado and grapefruit
Ingredients:
- almonds - 50 g;
- grapefruit - 2 pieces;
- avocado - 2 pcs.
For refueling:
- honey - 0.5 tsp.
- mustard powder - pinch;
- wine vinegar - 0.5 tsp.
- vegetable oil - 1.5 tbsp. spoons.
Preparation
We cut the tops of grapefruit and carefully remove the flesh. Then we clean it from the films and finely chop it. Avocado clean, remove the stone and shredded cubes. Now connect all the ingredients of the dressing, stir until smooth. Spread the avocado, citrus pulp and almonds in the peel of grapefruit and pour the dressing.
Salad with shrimps and grapefruit
Ingredients:
- King prawns - 10 pieces;
- green salad - 1 bunch;
- grapefruit - 1 piece;
- the root of ginger - to taste;
- cheese dor-blu - 60 g.
For refueling:
- olive oil - 2 tbsp. spoons;
- fresh mint - 1 bunch;
- lemon juice - 1 tbsp. a spoon;
- spice.
Preparation
Prawns are boiled and cleaned. Ginger shredded with a knife and fry it with seafood on olive oil until golden brown. To prepare the dressing, beat the mint leaves in a blender, pour a little olive oil, lemon juice and throw a pinch of salt.
Lettuce leaves are washed, dried and put it on a plate and pour half of the filling. Then we put the cooled shrimps, peeled grapefruit slices and diced cheese. We pour the prepared salad with the remaining dressing and serve it to the table.