One of the serious and rather difficult to cure diseases is liver hepatosis.
What is hepatosis?
The liver is a great hard worker, thanks to it everything that gets to us in the mouth goes through a kind of filtration, and harmful substances are delayed. But over time, if they accumulate a lot, the liver cells begin to lose their protective functions and are covered with fat. As a result, the liver is getting worse and the consequences of this problem can be sad.
What does the diet provide?
Physicians therapists and nutritionists say that it is the diet for fatty hepatosis - one of the main ways to treat this disease. It should be noted - quite painless. But will there be a result, what is the essence of dietary nutrition in this disease?
Assigned by a doctor, in accordance with your individual characteristics and the degree of neglect of the disease, the diet allows you to normalize fat metabolism in the body, reduce the "bad" cholesterol and gradually restore all the functions of the liver.
- Fatty liver hepatosis diet can only win if it is strictly enforced, but do not expect that in one week all problems will be solved.
- Rational selection of products helps to normalize the supply of liver glycogen, responsible for the level of glucose in the blood.
- Proper nutrition helps restore the production of bile, which helps the body get rid of poisons and toxins.
Naturally, one should not rely on rational nutrition alone. Of course, drugs can not be avoided, but fatty hepatosis facilitates the diet, and the treatment is more effective.
What foods are included in the diet?
It has been established that for the normal functioning of the liver, proteins must be supplied daily to the body - 1 g per kilogram of human body weight; fats - up to 70 g; The rest of the food should not contain a lot of cholesterol and "fast" carbohydrates. Thus, for the restoration of all vital functions, a diet is prescribed for fatty liver hepatosis , a therapeutic table number 5.
The diet includes:
- bread and bakery products of yesterday's baking with fillings from boiled meat, fish, cottage cheese;
- vegetable, dairy and cereal soups without meat;
- meat of chicken, turkey without skin; rabbit, young veal and low-fat pork;
- any dairy products with a fat content of less than 6%;
- sweet fruits, dried fruits , non-acidic and non-vigorous vegetables;
- eggs - in limited quantities;
- butter natural, vegetable unrefined - within the limits established by the doctor.
Fat hepatosis is treated, and the diet that the doctor prescribed helps the recovery, provided it is observed.