Squid and sea kale are valuable and healthy seafood, and therefore will be very harmoniously combined in different salads.
Tell us how to make a light salad with squid and sea cabbage, the recipe is simple, but the result will be excellent.
Simple salad with squid and sea cabbage
Ingredients:
- squid (small carcasses or large pieces of flesh) - about 300-400 g;
- sea kale (sold ready in the form of canned food or preserves) - about 300 g;
- onion - 1 pc. (or a leek - 1 stem);
- greens (basil, coriander, parsley);
- garlic - 2 cloves;
- red hot pepper;
- vinegar wine natural or lemon juice (lime);
- vegetable oil of direct cold pressing (ideally olive, well, or mustard).
Preparation
We cut the peeled onions with thin rings (if the leek is a white part in circles, the rest is as you wish). Immediately prepare the dressing: mix the oil with vinegar and / or lemon juice in a ratio of approximately 3: 1. Red pepper is used in a mortar with garlic and a small amount of salt. We mix with the oil-vinegar mixture. Fill the dressed chopped onions in a salad bowl - let it marinate while we cook the rest.
Squid scalded with boiling water and cleaned from the skin and cartilage. We throw calamari into boiling water and boil for 3 minutes, no more, otherwise they will be too hard.
We will cut squids in the form of noodles in thin short strips or spirals. Salt sauce, in which seaweed is conserved.
We will combine squid and sea cabbage in a salad bowl, where the onions are already marinated in a gas station. Add the finely chopped greens. All the mix. This wonderful salad is good to serve with light table light wines.
Cooking options for salads with squid and sea cabbage
Following roughly the same recipe, you can prepare a salad with squid, sea cabbage, shrimp. Shrimp are usually sold in a cookery. Choose not too large, cook, clean and add to the salad. The right amount is about 200 g. Of course, the amount of refueling should be increased.
You can further complicate the recipe and prepare a more salad salad with squid, sea kale and crab sticks.
To the main list of ingredients you will need a pack of crab sticks. Let's free them from the film and cut them across - get spirals - add them to the salad.
But it is better to add ready-made crumbly rice (about 1 cup) or a little rice noodles (see above the first basic recipe) (it is poured with boiling water for 2 minutes, drain the water - and ready). In this version, you can add to the dressing a little soy sauce and use not olive or mustard, and sesame oil. To such salad it is better to choose fruit wines or strong drinks on the basis of rice.