Salad with tuna and rice - excellent, tasty, nutritious and healthy snack. He will certainly surprise you with his piquant original taste and will certainly be included in the list of your favorite dishes. Here are some salad recipes with rice and tuna!
Salad with canned tuna and rice
Ingredients:
- tuna canned - 300 g;
- rice - 150 g;
- Bulgarian green pepper - 1 piece;
- tomato - 2 pcs .;
- lettuce leaves - for decoration;
- salt, white ground pepper - to taste.
For refueling:
- lemon juice - 2 tbsp. spoons;
- mayonnaise - for refueling;
- mustard -1 tsp;
- garlic - 1 clove;
- olive oil - 1 teaspoon.
Preparation
Rice boil in advance, gently drain the water and cool. Canned food from a can in a bowl and divide into small pieces. Bulgarian pepper washed, remove the core, seeds and cut into half rings. Onions are cleaned and shredded ringlets. Tomatoes are cut into 4 parts. Now we prepare the dressing: dilute mayonnaise with lemon juice, add salt, olive oil, mustard, pepper and squeeze through the garlic press. All the ingredients are mixed in a salad bowl, watered with a dressing, mixed and closed for 20 minutes with a lid. Our salad with canned tuna is ready!
Rice salad with tuna and egg
Ingredients:
- canned tuna -150 g;
- pickled cucumber - 1 piece;
- rice - 0,5 items;
- onion - 1 pc .;
- egg - 1 piece;
- green olives - for decoration;
- greens - if desired.
For sauce:
- sour cream - 100 ml;
- mayonnaise - 1 tbsp. a spoon;
- salt, pepper, mustard - to taste.
Preparation
Rice boil, and then throw back in a colander. Onions are cleaned, cut into half rings and passaged until soft in vegetable oil. Marinated cucumber rub on a large grater. The hard-boiled egg is cut into small cubes. Canned tuna mash with a fork. Sour cream is mixed to taste with mustard and mayonnaise, adding salt and black pepper. Mix all the ingredients in a salad bowl, pour the prepared sauce and mix. Sprinkle a salad of rice with tuna chopped herbs, decorate with olives and serve.