In our time, women resort to a variety of weight loss methods that help them to bring their body into tone and get rid of hated kilograms. One of the most popular ways to lose weight today is losing weight with soda. The human body is individual, so somebody helps a certain diet, but for someone it is absolutely useless, and at best, and sometimes vice versa, the weight is only added, instead of disappearing. Weight loss with baking soda has a big plus, it fits 70% of women.
Ways to lose weight with soda
So, the proponents of this method of losing weight believe that if the soda is dissolved in water and taken inside, it will help in the breakdown of fats that I get into the body with food, so eating in the usual way, a person begins to lose weight. However, opponents of this method believe that this is absolute nonsense, because soda can only reduce acidity in the stomach and make the digestion of food a longer process, which only creates a feeling of satiety, but it can cause problems with the gastrointestinal tract.
So, let's try to find out whether there are recipes for losing weight with the help of soda, which can really help to cope with the problem of excess weight.
Recipe # 1
This recipe for weight loss with the help of soda involves taking this substance inside as a drink. To do this, dilute ½ teaspoon of soda in a glass of warm non-carbonated water, drink this drug should be before eating for 30-40 minutes. Keep in mind, if you feel unwell, for example, the head dizzy, "grab" the stomach or there is weakness, then it is necessary to stop taking this weight-loss remedy.
Recipe # 2
This method is suitable only for those who have absolutely no problems with health. So, carefully mix 1 tablespoon of soda, a pinch of salt and 2 teaspoons of vinegar, the resulting drug is covered with a lid and let it brew for about 3 minutes. Take this drug is recommended an hour before meals, but keep in mind, you can consume it for no more than a week, otherwise stomach problems may begin.
Recipe # 3
Soda bath . This method of losing weight is much more effective and safer than taking "soda drinks." It is necessary to dissolve a batch of baking soda in a small amount of hot water and add to the bath, the water temperature should be about 39 degrees. Taking a soda bath will help reduce weight and also help to relax, relieve tension. You can also add to your favorite pet essential oil, this will help accelerate the breakdown of fat and the removal of toxins from the body. It is recommended not to take a bath for more than 20 minutes a day for a week.
Recipe # 4
In the bath add a solution of 300 g of baking soda and 500 g of sea salt. This combination of components helps to remove toxins, slags, radionuclides, thereby helping in the process of losing weight. In addition, these soda baths work perfectly on the skin, relieving inflammation, fatigue, irritation
Before you start using any of these weight loss prescriptions with soda, you should know that all these methods have contraindications. Take soda bath is not desirable for people suffering from diseases of the cardiovascular system, diabetes, as well as pregnant and lactating women. Drinking any soda solutions for weight loss is not possible for people suffering from cancer, having problems with the stomach, kidneys, liver, and, of course, future mothers.