It's nice to meet a new day not only with a tasty but also a healthy breakfast. Part of the latter can become smoothies from the celery - a drink saturated with cellulose and vitamins, perfectly suitable for awakening appetite.
Smoothies with celery and apple
Ingredients:
- a stalk of celery - 1 piece;
- green apple (large) - 1/2 pcs .;
- cucumber - 1/2 pieces;
- grated ginger root - 1/2 tsp;
- handful of mint leaves;
- kefir - 150 ml;
- sweetener (honey or stevia) - to taste.
Preparation
Remove the core with the seeds from the apple and cut it large together with the celery and cucumber. Put the vegetables and fruits in a blender, supplement with ginger and a small guest of mint leaves. Pour the ingredients with kefir and put a couple of ice cubes. Whisk everything to uniformity and pour into glasses. If desired, smoothies with celery and kefir can be sweetened with honey or stevia, and sprinkled with nuts and poppy seeds.
The recipe for berry smoothies with celery
Ingredients:
- stalks of celery - 2 pcs .;
- pieces of pineapple - 2 items;
- oranges (large) - 2 pcs .;
- bananas - 2 pieces;
- raspberry - 1 item;
- coconut milk - 1 2/3 tbsp.
Preparation
Pieces of celery, banana, pineapple and berries put in a bowl blender and pour juice of a couple of oranges and coconut milk. In the absence of the latter, an equivalent amount of the same orange juice or plain water can be added to the beverage. Whip the ingredients at maximum speed.
Green smoothies with celery and cucumber
Ingredients:
- spinach leaves - 1 item;
- salad head romano;
- pear - 1 piece;
- a handful of green parsley;
- 1/2 lemon juice;
- cucumber (large) - 1 piece;
- grated ginger root - 1 teaspoon;
- ice - half a century;
- water 120 ml.
Preparation
After peeling the pear from the core, cut it in large pieces. Slices of a similar size cut celery, cucumber and romano leaves. We load the prepared products into a blender and then we send parsley, ginger, spinach and water with
How to make smoothies from celery and kiwi?
Ingredients:
- ripe kiwi fruit - 2 pcs .;
- a stalk of celery;
- honey or agave syrup - to taste;
- water 120 ml.
Preparation
Peeled kiwi is cut large and placed in a blender together with large pieces of celery stalk and a selected sweetener. We pour in water and beat smoothies from celery to homogeneity.
The received drink can be frozen in forms for ice-cream and eat it on hot days.