It is difficult to name a novelty tea with ginger, because in the east it has been known for an incredibly long time. But in the west, he just begins to get accustomed, while he is more appreciated for his useful qualities, rather than for flavoring properties. However, many people are very positive about the fragrant, burning and tart root, especially since the drinks with it are quite different, depending on what ingredients are added.
Tea with ginger - properties
Before you begin to actively use beverages with an unusual taste, you will probably want to find out what is useful tea with ginger. One can not answer this question in any way: it is too multi-faceted benefit from this remarkable plant. If you briefly list the most important qualities that this drink contains, then you get a whole list:
- Ginger tea has a tonic, stimulating effect, which means that even with a greatly reduced diet, you will feel very cheerful and active.
- Ginger has a pronounced cholagogue, diaphoretic, diuretic properties, which indicates its ability to accelerate the metabolism and promote more active splitting of fatty deposits, which inevitably leads to weight loss.
- Due to the acceleration of metabolism, the ginger drink allows you to expel excess fluid from the body, and with it - slags and toxins. This leads to the renewal of the body, and to its improvement.
- Ginger conceals a mild laxative effect that helps to naturally cleanse the intestines and improve the performance of the entire gastrointestinal tract.
- Ginger drink is the best energy! Just one cup, and you are again ready to generate new ideas and work both mentally and physically!
- Regular intake of ginger improves memory at almost any age.
- Ginger drink is an excellent prevention of heart and vascular diseases. But if you already have something wrong with this sphere, you can not use it.
- Ginger is a real youth elixir. By increasing intracellular metabolism, he stops the aging process and gives the skin smoothness and elasticity.
- Regular use of ginger contributes to a significant strengthening of the immune system.
- Ginger is a natural aphrodisiac, and it improves fertility in women and potency in men.
As you can see, therapeutic tea with ginger is a unique healer that can help in a variety of situations. It can be used both for losing weight, and for chronic fatigue, and for treating colds, and as a restorative drink.
How to make tea with ginger?
Make tea with ginger is not more difficult than brew any other tea. Of course, in this case there is a specificity, but in general, nothing complicated. Brew any drink for at least 20-30 minutes. Before use, you need to wash the root of the ginger, clean it and finely chop. This piece is needed in any of the recipes:
Mix 2 teaspoons grated ginger with 2 slices of lime, pour 0.5 l.
Mix 2 teaspoons grated ginger with half a cinnamon sticks and 3-4 cloves. Brew in the same way
.Mix 2 teaspoons grated ginger, a spoonful of black tea and pour two glasses of hot milk. Insist as usual.
In the green tea, put a slice of lemon and a spoonful of grated ginger. Brew for 20 minutes, strain.
There is nothing easier than to make tea on one of the recipes. The main thing is not to drink through strength. A pick up a combination of tastes that you like. Psychologists argue that no measure of health and weight loss should not be unpleasant - only then the therapeutic effect will be complete.