In the struggle for a beautiful figure, sometimes you have to use not quite traditional means. For example, soda bath. Since Soviet times, grandmothers and moms have tried to remove unwanted fat and sipped the dishes with soda. They did it. But with regard to the body, the scheme of "cleansing" of extra pounds, of course, is slightly different.
Are soda baths harmful to health?
No. Soda as a chemical has a very good property - it prevents the absorption of fats. The principle of this method of losing weight is this: after the body is rasparirovaniya, under the influence of heat, "open" the pores, there is a process of intense sweating, respectively, the body begins to get rid of toxins and toxins. As a result of this procedure, the body is "freed" from excess kilograms and the volume decreases.
In order to find out if soda baths cause harm, let's recall the "household" properties of soda. This substance is an excellent detoxifier, that is, it normalizes the metabolic process in the body and "cleans" it for various kinds of poisoning. Therefore, the harm of soda can not bring, on the contrary, it helps the body and "instructs" it on the true path.
Soda baths for weight loss have contraindications. For example, after their reception is not recommended for two hours to eat and play sports. In addition, people who have diseases of the cardiovascular system, acute respiratory infections, allergic, such baths are prohibited.
Rules for taking soda baths for weight loss
If contra-indications of soda baths do not concern you, collect water in the bathroom, with a temperature of at least 37 degrees. Next, dissolve 200 gr. soda in a little water and add the resulting solution to the bathroom. Remember, in this case, in the bathroom you need to sit, preferably on the waist (since the main fat deposits accumulate on the hips, waist). After the water starts to slowly cool down, add hot water. The rule is this: the higher the temperature, the faster the cleansing. But do not overdo it! The duration of the procedure is 25 minutes, not more. You can strengthen the effectiveness, if before taking baths to take a walk in the fresh air. After the completion of water procedures, do not rinse. Dress and wrap in a warm blanket. Lie in a relaxed state for at least an hour. The course consists of 10 baths. But you can repeat it not earlier than in two months.