Everyone is always looking forward to summer, kebabs on the nature, the beach, etc. However, when the long-awaited heat comes, again everything is not so: it's too hot, it's stuffy, etc. To prevent these annoying problems, and the summer brought only positive emotions, we suggest you to prepare tasty and refreshing fruit cocktails.
Recipe for a summer fruit cocktail
Ingredients:
- banana - 1 piece;
- fresh berries - 1 item;
- Wheat grain - 1 tbsp. a spoon;
- coconut milk - 1 tbsp. a spoon;
- vanilla extract - 1 teaspoon.
Preparation
So, first let's prepare all the necessary ingredients. If you use frozen berries, then pre-thaw them at room temperature. We clean the banana, break it into large pieces and put it in the bowl of the mixer. There we pour out all the berries and whisk everything to a homogeneous state. We fill the ready fruit cocktail with coconut milk and vanilla extract. Thoroughly mix the drink and pour the smoothie into the glass. Top with wheat grains and serve as a dessert.
Fruity smoothies
Ingredients:
- orange - 4 pcs .;
- grapefruit red - 1 piece;
- banana - 3 pieces;
- ice.
Preparation
From oranges and grapefruit we squeeze out all the juice. Bananas are peeled and finely chopped with a knife. Then add all the ingredients to the blender, add a handful of ice and whisk until smooth. We serve a summer fruit cocktail in a tall glass, decorating with orange peel.
How to prepare a summer fruit cocktail?
Ingredients:
- frozen cherry - 100 g;
- frozen strawberries - 100 g;
- banana - 0,5 pieces;
- kiwi - 1 piece;
- cherry juice - 200 ml.
Preparation
We sort out the berries, remove the leaves and stems. Fruit washed, cleaned and put all the ingredients in a blender. Then whisk until smooth, pour into glasses and serve, decorating with fresh fruit.
Apple smoothies
Ingredients:
- banana - 1 piece;
- light grapes - 70 g;
- kiwi fruit - 2 pcs .;
- green tea - 1 tbsp. a spoon;
- apple - 1 pc.
Preparation
So, to prepare this vitamin drink, the fruit is washed, dried, peeled and cut into large quantities. If you have grapes with stones, then carefully remove them. Then put everything in the blender: kiwi, banana, apple, grapes and add a glass of green tea . We beat the fruit well, pour the drink on glasses and immediately serve it on the table, since the apple and banana will oxidize and change their color after about 20 minutes.