The development of memory and intelligence

The system of memory and intellect development helps to keep the brain functioning at a high level. If you do not conduct training, then over time, there are many problems, for example, a person begins to forget a lot, loses the ability to analyze and think. Experts believe that there are no limits to the development of memory and intelligence, and one can constantly reach new heights.

Tips on how to develop memory and intelligence?

To make your brain work, you do not need to go to the gym, because everything is simple enough, most importantly, to observe certain rules.

Ways to improve memory, intelligence and thinking:

1. The simplest, but effective advice - write down all your tasks for the day. It is recommended to get a notebook where it is worth registering each step. Due to this, a person visually perceives information, and, consequently, uses certain parts of the brain.
2. Greatly develop the intellect and memory of the game, and various puzzles. Chess has proved its worth - a game in which many think tanks are involved. As for puzzles, there is a huge choice, from available crosswords and ending with various spatial puzzles.
3. Experts recommend that for the development of memory and intelligence to make some changes in their usual actions, for example, try to walk from the room into the kitchen with your eyes closed or eat with your left hand. Such deviations from the norm will cause the brain to work.
4. Of course, speaking about the development of intelligence, it is impossible not to say about training, since it is impossible to think up something more effective for developing a potential, as learning new information. You can choose any direction, for example, languages, different graphics programs, etc.

It is important to say that in any task, including in the development of memory and intellect, you need to know the measure, so give yourself time to rest. It's important not to be lazy, but just to take a break.

Exercises to improve intelligence and develop memory

Training brain activity is similar to a game or a specific challenge, which is a motive for a person at any age, which will help to memorize as much information as possible. You can have a separate notebook where you should write down your results and, if necessary, make different notes.

1. Exercise number 1 . Look at the words in the table, and try to remember them. After that, cover them with a sheet of paper and look at the second tablet. The task is to find words that were not. Note that the position of the words has been changed. Use the meaning of the exercise , for other sets of words. It is important to constantly reduce the time given for memorization.
2. Exercise number 2 . To perform this exercise, to develop memory and intelligence, you need to take a sheet of paper in a box and draw a 6x6 square there. Look at the pictures and remember the location of the cells. The task - not looking to draw in the square cells that were painted over in the first and second figure. Make a check. Add the results to the notepad for the results.
3. Exercise number 3 . The next task is given for 5 minutes. Look at the signs, and then, turn away from the picture and try to remember how many signs are represented. Another answer to the questions: "How many times was the letter S mentioned?" And "How many were all the shooters?".
4. Exercise 4 . Remember the three sentences from the presented picture. As you can see, the words are in the wrong order. After you understand that everyone has remembered, write on a sheet of paper suggestions, but only by arranging the words correctly.