This delicacy will win the heart of even the discerning gourmets with its unusual refined taste. In addition, the recipe opens wide scope for the realization of culinary fantasies.
Turkey in soy sauce in the oven
Baked dietary turkey meat can easily be given even to small children. At the same time cooking turkey fillet in soy sauce will cost you quite inexpensively.
Ingredients:
- Curcuma, black pepper, dried basil , Provencal herbs - to taste;
- garlic - 3 cloves;
- soy sauce - 3 tbsp. spoons;
- salt - 2 teaspoons;
- turkey fillet - 500 g;
- olive oil - 2 tbsp. spoons.
Preparation
- Wash the filet well and dry with paper napkins.
- Using a sharp knife, make in the meat a few deep punctures and thoroughly rub it with salt.
- Mix all the spices so that there are about 2 teaspoons of seasoning.
- Sprinkle meat on it, and gently insert small slices of garlic into the incisions.
- Form for baking carefully cover with foil and pour oil. Put fillets there, pour soy sauce and wrap them well in foil and on top.
- Place the meat in the refrigerator for about 2 hours for marinating.
- Then heat the oven to 200 degrees and bake for about 50-60 minutes. After that, turn the foil slightly and leave in the oven for about 5-10 minutes.
- At the end, pour the dish with liquid.
Turkey in honey-soy sauce
This dish is delicate and slightly tart taste and just melts in the mouth. Particularly well, such a recipe for turkey in soy sauce is combined with a garnish such as red rice or other porridge.
Ingredients:
- honey - 3 tbsp. spoons;
- turkey fillet - 550 g;
- onions - 3 pcs .;
- Salt, pepper, sesame or greens - to taste;
- sunflower oil - 50 ml;
- soy sauce - 3 tbsp. spoons;
- carrots - 3 pieces;
- sweet pepper - 2 pcs.
Preparation
- Rinse the chilled turkey fillet, lightly dry and peel off the film, and then cut into thin strips.
- Pour into the bowl soy sauce and dissolve the honey.
- Pour marinade slices of fillets and send to the refrigerator for 15-20 minutes.
- Pepper and wash the seeds and stems, and then cut into strips.
- Carrots grate, using a small grater, and cut the onions into small cubes. Pickled fillets fry in a skillet with warmed oil for about 5-7 minutes, putting out the average fire. Do not forget to turn it occasionally.
- All salt, sprinkle with pepper, add onions and pan for about 5 minutes.
- At the end, mix pepper and carrots with the contents and leave the fillets on fire for another 8-10 minutes.
- Such a turkey in soy sauce, fried in a frying pan, served necessarily hot, sprinkled with sesame or chopped greens.