Since cod - fish is quite neutral in its flavor characteristics, it can be cooked with anything. However, our hostesses are passionately fond of simple and very accessible variations. Today we will tell you how to cook cod with carrots and onions in the oven. We hope this popular dish will please you.
Cod baked in the oven in foil with vegetables
Ingredients:
- cod fillets - 4 pcs. (200 g each);
- a peel of a large lemon;
- a pair of garlic teeth;
- a pinch of thyme leaves;
- carrots - 200 g;
- leeks - 200 g;
- parsley greens ;
- white wine or vermouth - 80 ml.
Preparation
Raster the garlic in a paste with a pinch of salt, mix it with butter and a quarter teaspoon of zest. The greens of the average parsley bunch are combined with the remains of the peel. Carrots with leeks are cut randomly, but thinly, and combine, seasoning with freshly ground pepper and salt.
We make small "boats" of foil, between which we distribute a mixture of vegetables and fill them with wine or vermouth. The cut pieces of fish are covered with oil, spread over the vegetable cushion and covered with a second foil sheet from above. Preparation of cod fillets in the oven takes only 12-15 minutes, while the temperature should reach 220 degrees. Finish the fish with a mixture of finely chopped greens and zest.
Cod baked in the oven with carrots and onions
Ingredients:
- cod fillets (large) - 3 pcs .;
- potatoes - 900 g;
- carrots - 550 g;
- onion (large) - 2 pcs .;
- garlic cloves - 5 pcs .;
- egg - 2 pieces;
- spinach - 300 g;
- the laurel leaf;
- Dried herbs of Provence - 2 tsp.
- a pinch of smoked paprika.
Preparation
After cleansing onions, carrots, potatoes and garlic, put on a strong fire any deep container with water. Potato tubers are cut into cubes and put in water. Let's get to half cooked, then we put carrots to them and cook for another 15 minutes with a laurel and
Passer the remaining garlic with onions and pieces of fish. In a separate bowl we let spinach, seasoning it with Provencal herbs and paprika.
In the form of layers spread spinach with mashed potatoes and bits of cod, cover the top of the final layer of mashed potatoes. Lubricate the last layer of the casserole with a couple of beaten yolks and place the dish in the oven (baking temperature 180-190 degrees). The cod fillets in the oven with onions and carrots will be ready after half an hour.