Irga is a fairly rare guest in the suburban areas, this plant is only respected by those gardeners who are fond of breeding not the most common crops. Meanwhile, unpretentious in care, an abundant fruiting bush with bluish-gray berries, taste like currants, definitely deserves more attention. Many people do not know if the horseshoe is useful, and therefore can not appreciate it.
What exactly is an irga useful and how to use it?
The value of this berry culture is, first of all, in its multivitamin composition, where vitamins C, PP, A, group B are presented, as well as pectin and tannic compounds, flavonoids, minerals, organic acids. Irga is rich in cellulose, it is low in calories - only 45 kcal per 100 g of product. Due to the high content of antioxidants, the berry can provide a tonic, firming, rejuvenating effect on the body, with its regular use, the risk of developing cancer or Alzheimer's syndrome is significantly reduced.
Irga is an excellent means of preventing colds and infectious diseases, it has a beneficial effect on blood vessels and heart, removes slag and heavy metal salts from the cells. The berry can be easily eaten fresh from the bush, but it is better to give it juice, which is shown in disorders of the gastrointestinal tract, colitis , etc. They can also gargle and mouth with angina and stomatitis. Irgu can be dried, and then brew from the fruits calming tea, which has a very pronounced sedative effect. It is recommended to drink it for insomnia, stress, constant nervous overstrain.
What is useful for the Irga at conception and pregnancy?
It will be useful for the fair sex representatives to know what is useful for a woman who is preparing to become a mother. At the stage of pregnancy planning, irgu can be used as a
Useful properties of jam from berries irgi
One of the most popular ways to preserve irgi is jam. It contains a large number of valuable substances. The product can be rolled into cans for the winter to provide a tasty and useful treat. But it is preferable simply to wipe the berries with sugar and not to cook. This blank should be stored only in the refrigerator.