Many people are inclined to believe that drinking is an addiction, because they can not bring any good to the body. However, doctors, based on numerous studies, express a slightly different opinion.
White wine is good
By its composition, white wine is truly unique, which determines its healing properties.
- Due to a special method of preparation, polyphenols are formed in the wine - powerful antioxidants. It is in white wine that they have high bioavailability, that is, they are most easily absorbed by the body. Thus, a couple of glasses of white wine a week will help slow down the aging process.
- The microelements and minerals that are necessary for normal vital activity are most effectively absorbed from this drink, because in it they are in the ionized state.
- Have you ever thought about why a glass of wine is recommended to drink at dinner? The fact is that it is best to eat protein food in the evening - meat or fish. And the most assimilated proteins help just the acids that are available in white wine.
- Doctors agree that moderate consumption of wine is a good prevention of atherosclerosis. However, the abuse of alcohol leads to the opposite effect.
- The benefit of white wine, which was discovered relatively recently, is the ability to stimulate the immune system by having substances similar to human hormones .
- White wine for weight loss is considered safe, because it is a low-calorie liquor.
- In addition, white dry wine for weight loss is even useful, because it helps to improve digestion and speed up metabolism .
However, do not forget that everything is fine in moderation, so to get the benefit of white wine, you should limit yourself to one glass at dinner.