From the southern plant fenugreek produced several varieties of tea, they differ in the type of raw materials used. For drinks used different parts of the plant - seeds, kidneys, young leaves. For the Egyptian yellow tea, only the seeds of the plant are used and, in fact, this drink can be called a stretch, as it is more a decoction of seeds.
Benefit and harm of yellow tea from Egypt
Fenugreek (Fenugreek, Shambala) - the plant is unique, it has a number of useful and medicinal properties. He was used for a long time by Arab and Asian doctors. The benefits of yellow tea from Egypt are due to its biochemical composition, which includes:
- vitamins A, C, B1, B2, B4 (choline), B9, P (rutin), PP (nicotinic acid);
- mineral salts of iron, potassium, phosphorus, magnesium , zinc;
- flavonoids, phytosterols, phytosterols, tannins, enzymes;
- lipids (linoleic, linolenic, oleic acids);
- steroids (diosgenin, jamogenin, gytogenin, tigogenin, yamocin);
- saturated fats;
- amino acids (gum, hemicellulose, L-tryptophan, lysine, lingin);
- antioxidants (selenium, apigenin, quercetin, genistein, etc.);
- alkaloids (trigonellin, trigonellene).
When diabetes is used to reduce the level of sugar. It is useful for the protection of nerve endings in neurodegenerative pathologies, and also as a stimulant for the regeneration of brain cells. Yellow tea is useful to women because it contains phytosteroid diosgenin, which in composition is very similar to female hormones estrogen. With diseases of the upper respiratory tract, fenugreek facilitates cough and speeds up the healing process.
Scientific studies have shown that yellow tea from Egypt is an effective means for losing weight. Regular use of a drink and fenugreek seeds as a
Contraindications to the use of yellow tea from Egypt
With caution, this drink should include diabetics who are constantly taking insulin. Do not use it to pregnant women, as it stimulates uterine contractions, which is useful after the birth. Yellow tea has a strong toning effect, so it is better not to drink before going to bed.