Products useful to the kidneys

Healthy kidneys, filtering blood, leave useful substances in the body and remove harmful substances. In chronic renal failure, especially complicated by elevated blood sugar or blood pressure, the risk of death is increased.

What foods are good for the kidneys?

Clear kidneys from harmful substances that get into them with blood, will help abundant drinking regimen. You need to drink pure non-carbonated water - at least 2 liters daily. Thanks to this, the water-salt balance will be normal, and the kidneys will be easier to work with.

Very useful for kidneys is vitamin A, which is rich in carrots, spinach, parsley, dill, sorrel, green onions, sweet pepper, sea buckthorn, pumpkin seeds, carrots and celery . Also useful for kidneys are products that have a mild diuretic effect: apples, plums, watermelons, melons.

Pumpkin is a very useful product for human kidneys. You can use it in any form. Uninterrupted work of the organ will be provided by porridges cooked from buckwheat, rice and oats. If there is no allergy to lactose, you can treat the kidneys with dairy products - they are also useful for the restoration of the kidneys. It is also very useful for them to use freshly squeezed fruit juices.

With kidney disease, you can try to restore their work using herbal collections of sage, mint, chamomile, birch bark, hips, St. John's wort, calendula, black currant leaves, horsetail, bearberry. Before resorting to treatment in this way, it is necessary to consult with a specialist.

Damage to the kidneys

Malignant drinks, meat, coffee, sweet, smoked, salted and pickled products are detrimental to kidney cells, which can greatly increase the burden on the kidneys. Damage to the kidneys causes excessive weight, colds, problems with the intestines and dousing with cold water. The presence of cracks on the heels, rough skin, edema on the legs - this all may indicate the improper functioning of the kidneys and problems with them. In order not to face such troubles, it is important to eat right. After all, any disease is many times easier to prevent than to cure later.