Why can not pregnant women walk on their heels?

Many women have heard that pregnant women can not walk on their heels, but not everyone understands why. Let's try to understand: what is the reason for this prohibition and what can be the result of wearing such shoes for mom and future baby.

Is it harmful for pregnant women to walk on their heels?

Most doctors who are supporters of this prohibition, explain it as follows. During the fetal gestation, as the abdomen of the pregnant woman increases in volume, the center of gravity shifts. This leads to a change in the position of the baby in the womb.

As a result, the load on the spine of a pregnant woman increases many times. As a result, its main function (depreciation when walking) is also violated. This leads to the fact that the load is redistributed to the feet. That is why, quite often, especially in later terms, women complain of constant pain in the calf muscles, which intensifies in the evening hours.

Wearing shoes with heels only aggravates the situation. Moreover, there is a possibility of injury when falling, which can also negatively affect the health of the baby.

Separately it is necessary to say and that excessive tension of the muscles of the legs and pelvis can lead to the tone of the uterus , miscarriage and premature birth. Therefore, before putting on high-heeled shoes, the pregnant woman needs to weigh all the pros and cons.

Is it allowed to wear shoes on the heel at the beginning of pregnancy on a short term?

Many women are so used to wearing high-heeled shoes that they are not ready to part with it. Therefore, the question arises as to whether it is possible for pregnant women to walk on their heels at the beginning of pregnancy, and on what height the heel is allowed to do so.

Doctors, speaking of such prohibitions, imply the inadmissibility of using shoes with stilettos and very high heels. In this case, a small heel, whose height does not exceed 3-5 cm, is considered an acceptable attribute of comfortable shoes.

It is about convenience that one should not forget about pregnancy. The footwear chosen for the gestation period should have a short stroke and be of a size. This will avoid such phenomena as swelling and calluses, which cause a lot of inconvenience to any woman.

Thus, the answer to the question of whether it is possible to walk pregnant with high heels is negative. However, this does not mean that a woman should give up this attribute of shoes, because a low, steady heel will not harm the pregnant woman in any way.