Beans in own juice

In the usual list of conservation for the winter include cucumbers, tomatoes, zucchini and vegetable sauté , all kinds of compotes and jams, but the product that we decided to dedicate this article to canning in most homes is not subject to, but in vain. Prepared canned beans in its own juice is simple enough, and the finished product will serve as an excellent basis for the preparation of salads or vegetable stews .

The recipe for beans in its own juice

Ingredients:

Preparation

Beans are sorted and washed, placed in a saucepan, poured cold water and left overnight, so that the beans softened and got rid of substances harmful to the human body, plant enzymes and oligosaccharides. Muddy after soaking the water must be drained, washed with beans and poured with fresh cold water.

Beans must be boiled on high heat for about one and a half to two hours, as soon as it starts to soften, and the water evaporates somewhere half, beans can be salted to taste, and add spices. Do not pick beans when immersed in water, otherwise they will remain "oak" and they will be unpleasant to eat. Be sure to make sure that the liquid in the pan is boiling intensely, otherwise the unfavorable substances and toxins from the beans will not come out, but will only strengthen their influence.

Banks, in which we will roll beans, it is necessary to sterilize together with lids. Sterile dishes are filled with beans, along with the liquid in which it was cooked. We cover the jars with covers, but do not roll them, but warm up in a water bath, fill with boiling water, about 15-20 minutes (depending on their volume). After, close the cans and leave for storage.

Thus, you can prepare white and red beans in your own juice.