What is useful in dumplings when breastfeeding?
Everything that enters the body of the mother, gets into her milk, thereby affecting its nutritional value. Dumplings, which the nurse uses when breastfeeding a newborn, can also affect the quality of milk. And if they contain different technical and vegetable fats, genetically modified additives, preservatives, then there is no benefit to the body. Such a product is extremely harmful for the baby.
It is quite another matter - homemade dumplings, which when breastfed in moderate amounts will not harm a child. Just need to start to try them a little, watching how the crumb will react to a new dish in the mother's diet. If everything is normal, then the portion can be brought to normal, but do not abuse dumplings, which have a high calorie content and can spoil the mother's figure.
How to cook useful dumplings?
It is important that the dumplings do not contain fatty meat. Optimum, if they are made of beef or poultry meat. At home, you can cook minced meat from anything. But if the woman still prefers pork, then for preparation should take a low-fat piece and mix it with beef in a proportion of 50/50. In it you can add a little onions, garlic and greens.
For the test, the usual wheat flour, water and salt are used - these ingredients are not harmful to the baby. To give fragrant dumplings to a table it is possible with low-fat sour cream, but from sharp mustard, vinegar and mayonnaise it is better to refuse. Dumplings during breastfeeding will not affect the figure, if you eat them in moderation.