Baked fish in foil in the oven - a festive treat that can be served on a weekday, complemented with delicious ingredients: vegetables, aromatic spices, spicy sauces and gravies. You can cook both white and red, and a small river fish, satisfying the wishes of all eaters.
How to bake fish in the oven in foil?
Any fish dishes in the oven are delicious, mouth-watering and do not require special skills during cooking, you just need to follow the rules and use a good recipe, but the main question accompanying the housewife during cooking is how much to roast the fish in the oven in the foil.
- The fastest parts are fish: fillets, steaks or small carcasses, their roasting takes from 20 to 35 minutes.
- A carcass of large fish, carp, or pink salmon, for example, is cooked for 30 to 40 minutes.
- To fish browned, 10 minutes before the foil is ready to unfold.
- The best addition for any fish will be citrus fruits. Fish with lemon in the oven - a win-win option for a delicious dish.
- Stuff fish can be vegetables, cereals, greens or citrus.
How to cook red fish in the oven?
Red fish baked in the oven is prepared quickly and simply. If you use pink salmon or trout, it is better to marinate them for 20-30 minutes before cooking, salmon, salmon or chum - fatty individuals, so you can limit yourself to rubbing salt and spices. Bake as whole carcasses, and separate parts: steaks, tails, fillets.
Ingredients:
- fillet of salmon - 600 g;
- lemon - ½ pcs .;
- olive oil - 1 tbsp. l .;
- salt, black pepper, dry thyme and rosemary.
Preparation
- Fillet rubbed with salt and spices.
- Lay out on a sheet of foil, sprinkle with oil.
- From above distribute the lemon slices, seal the envelope.
- Bake for 15 minutes, open the package, cook for another 10 minutes.
Stuffed fish in the oven
A simple baked fish with rice in the oven will not seem boring if you use the recipe. The dish is unusually tasty, delicate and exquisite. The composition includes cream cheese, spinach and quite a bit of garlic, this set of ingredients will make the taste of the dish unforgettable.
Ingredients:
- fillet of tilapia - 600 g;
- welded long-grain rice - 150 g;
- spinach - 50 g;
- garlic - 2 teeth;
- Mascarpone - 70 g.
Preparation
- On the foil cut, distribute the fillets, salt.
- Spinach in a frying pan with garlic, mix with rice and cream cheese.
- Lay out the filling on the fillet, roll up the roll, seal the package.
- Baking fish in foil in the oven for 25 minutes at 220 degrees.
River fish in the oven
Baked white fish in the oven will delight the unusual taste of both culinary experts and tasters, but preparation should be approached responsibly. To protect the dish from the presence of possible parasites, the carcass is thoroughly cleaned, washed and baked longer than the individuals with red meat. To small bones were not felt, the fish are cut from above.
Ingredients:
- carp - 2 pcs .;
- lemon - 1 piece;
- salt, pepper, rosemary;
- vegetable oil.
Preparation
- The fish are cleaned from scales, washed, the intestines and films removed from the abdomen.
- Cut off the head, gills.
- Sliced on the surface, rubbed with salt, spices.
- Sprinkle with lemon juice, spread in foil and add citrus slices.
- Seal the package.
- Prepare the fish in foil in the oven for 25 minutes, unfold the envelope, brown it under the grill for 10 minutes.
Steak from fish in the oven
A delicious portion fish in foil, baked in the oven, can fill the solemn menu with a new and original treat, if you use the recipe below. Ideal for red fish, it must be pre-marinated in butter sauce for 30 minutes, so the dish will be more appetizing. In the package you can add a vegetable mixture or citrus.
Ingredients:
- steaks - 2 pieces;
- orange - 1 piece;
- olive oil - 4 tbsp. l .;
- garlic - 2 teeth;
- salt, ground pepper;
- dried bouquet garni - 2 tsp.
Preparation
- Steaks grate with salt, pepper and herbs.
- Mix the butter, the juice of half a lemon and the chopped garlic.
- Pour steaks with marinade, cover, leave for 30 minutes.
- Put the pieces into separate bundles, seal them.
- Fish in foil is baked in the oven for 25 minutes at 220 degrees and 10 minutes with an open foil under the grill.
Fish with marinade in oven
Fish in the oven with carrots and onions is a dish familiar to many housewives since Soviet times: a tasty and satisfying treat was prepared in almost every house. Vegetable frying is prepared in advance: the onions are seasoned with carrots, complemented with spices. Delicious marinade, if during the extinguish add a little white wine.
Ingredients:
- fish fillets - 700-800 g;
- onions and carrots - 4 pcs .;
- sugar - 1 tbsp. l .;
- salt pepper;
- water - 1 item;
- white wine - 3 tbsp. l .;
- tomato paste - 2 tbsp. l.
Preparation
- Sparce onions and carrots, add tomato paste, simmer under the lid for 5 minutes.
- Pour wine and water, season with sugar, salt with pepper.
- In the foil put the fillets, cover with vegetable fry, seal the package.
- Baking fish under marinade in foil in oven for 25 minutes at 200 degrees.
Baked fish with potatoes
Delicious fish in the oven baked in foil in the company of a vegetable garnish is a satisfying, self-sufficient dish, which is prepared for a large company. The best supplement to this recipe will be potatoes. Given that the fish is prepared faster than potatoes, the latter must be boiled beforehand before half-prepared.
Ingredients:
- fillets of red fish - 500 g;
- young potatoes - 400 g;
- salt pepper;
- French mustard - 2 tbsp. l .;
- sesame - 1 tbsp. l .;
- olive oil - 2 tbsp. l .;
- bouquet garni - 1 tbsp. l .;
- lemon - ½ pcs.
Preparation
- Mix lemon juice, mustard, oil, sesame seeds and spices, cover with sauce the fish, leave for 20 minutes.
- Boil the potatoes until half cooked, put them in foil.
- Slave spread over the potatoes, pour the remains of the marinade, seal the envelope.
- Bake for 25 minutes at 220 degrees.
Fish under a fur coat in the oven
Tasty and juicy will turn fish in the oven with cheese , complemented with mugs of tomatoes and rings marinated in vinegar onion. Pieces can be baked in portions, sealing the cut fillets into foil. The food is baked quickly, cooking will take about 20 minutes. A good side dish to the dish will be boiled potatoes or baked vegetable mix.
Ingredients:
- fillets of fish - 500 g;
- marinated onions - 1 pc .;
- tomatoes -2 pcs .;
- cheese - 150 g;
- salt, pepper, thyme.
Preparation
- Add salt and spices to the fish.
- Cut the fillets portion by part, put them in foil envelopes.
- Top with onions, then tomato mugs, sprinkle generously with cheese.
- Bake in a sealed envelope for 20 minutes, open the package for 10 minutes.
Fish baked in the oven with vegetables
Fish with vegetables in the oven is a delicious treat, which is served for the celebration as the main hot dish. Well in the baked form combines mackerel with tomatoes, onions, carrots, sweet pepper. For spicy add jalapeno and citrus slices. For the satiety, champignons or other mushrooms are added.
Ingredients:
- fillets of fish - 600 g;
- ratunda - 1 piece;
- tomato - 1 pc .;
- onion - 1 piece;
- carrots - 1 piece;
- jalapeno - 1 pc .;
- orange - ½ pcs .;
- olive oil - 3 tbsp. l .;
- orange juice - 4 tbsp. l .;
- salt, pepper, dried rosemary.
Preparation
- Cut large vegetables (except tomatoes), orange and jalapenos.
- Mix the butter, juice, salt, pepper, rosemary, pour the sauce with vegetables.
- Add the sliced fillets to the marinade, leave for 30 minutes.
- Put the workpiece in a foil envelope, add the tomatoes, seal.
- Bake for 20 minutes at 220.
Fish in salt in the oven - recipe
Fish in salt in the oven turns out to be unusually tasty, juicy. For baking, use a fat carcass, but do not worry that the dish turns salty, thanks to this intricate way of cooking salt is not absorbed into the fish, it saturates it due to the vapors of the juice, as a result the bird acquires a crispy crust, and the flesh becomes tender.
Ingredients:
- fish (carcass) - 1 kg;
- salt large - 1.2 kg;
- proteins - 2 pcs .;
- peel with two lemons;
- dill, cockerel - 1 bunch.
Preparation
- Fish clean, wash, towel dry, fill the belly with greens.
- Mix salt with proteins, zest. Get a paste-like mass.
- On the foil cut, put half of the salt paste, distribute the fish, cover with the rest of the salt, and seal it well.
- Do not cover foil! Bake for 35-40 minutes.
- Take out the fish from the oven, remove the salt "shell", serve the dish hot.