A tender and juicy baked fish under a melted "cap" of cheese. What can be tastier, and at the same time, easier? And it is not necessary to buy elite varieties of fish - not only salmon and pikeperch are suitable, but also a three-time frozen hake or pollock can be easily "resuscitated" with a piece of cheese and a slice of lemon. If desired, you can build a more complex fish casserole , with the addition of tomatoes and other vegetables.
Fish baked with cheese in the oven
Ingredients:
- fillet of tilapia - 500 g;
- cheese hard - 50g;
- sour cream - 2 tbsp. spoons;
- lemon - 1/4 pcs .;
- salt, pepper black ground - to taste.
Preparation
Defrost the fillet of tilapia sprinkled on both sides with salt and pepper and put into a greased baking dish. Sprinkle a little lemon juice and sprinkle with zest. Spread the fish with sour cream and cover with a "coat" of grated cheese. We send baked in a preheated to 180 degree oven for 25-30 minutes. And the garnish is served with rice, mashed potatoes or vegetable salad.
Fish with tomatoes and cheese
Ingredients:
- fillets of pollock - 1 kg;
- eggs - 5 pcs .;
- tomatoes - 3 pcs .;
- cheese hard - 200 g;
- onion - 2 pieces;
- lemon - 1/2 pcs .;
- flour - 2 tbsp. spoons;
- mayonnaise - 100 g;
- vegetable oil - for frying;
- dill, parsley - 1 bunch;
- salt, pepper black ground - to taste.
Preparation
We give the fish fillet completely thaw and carefully dab it with paper towels. Cut into large portions, sprinkle a little, sprinkle with lemon juice and let stand for about 10 minutes. Then we drop the pollock in the flour and fry it on both sides in a well-heated frying pan until light golden.
Prepare the rest of our fish casserole. Onion and tomatoes cut into rings. Finely chop the greens. Cheese is rubbed on a large grater. Eggs break into a bowl, a little blotted with a fork. We add mayonnaise, greens. Solim, pepper and mix everything thoroughly.
Deep form grease with oil and evenly stack on the bottom first circles of onions, then fish. Fill everything with egg mixture and sprinkle with grated cheese. From above in an artistic mess we spread tomatoes. Preheat the oven to 200 degrees and send our casserole there. Already after 20 minutes of pollock under a cheese-egg "coat" with tomatoes will be ready. This casserole is equally good both cold and hot. Before serving, you can additionally decorate with lemon slices and twigs of greens.