The most common sort of honey is floral. It is a floral nectar collected by bees in a sweet delicacy. Flower honey is useful as a food product and a valuable remedy. In this article we will talk about the benefits and harms of flower honey.
Useful properties and contraindications of flower honey
Flower honey can be called in different ways: meadow, forest, mountain, etc. It all depends on where it was assembled. If honey contains up to 40% of lime pollen - it is called lime, although there may be pollen and other flowers. The bee product is endowed with a rich natural composition. It contains many vitamins, minerals, amino acids and enzymes. It contains vitamin C, K, B vitamins, as well as folic acid . In a word, floral honey is ideal for forming the body's defenses and well-being, therefore it is especially useful for people with any diseases and after their transfer.
In the flower honey contains fructose and glucose. When they enter the body, it instantly gets strength and energy. Experts argue that for good health, every morning you need to eat on an empty stomach for 1 tsp. honey. It also contains fruit and grape sugar. They are easily absorbed by the body and do not trigger the onset of diabetes. Flower honey has a high caloric content and nutritional value, so when consuming it, it is important not to overdo it.
When consuming honey during the treatment of mental disorders, a soothing effect was seen. Honey saves many people from insomnia, a symptom of a frustrated nervous system. People with cardiovascular diseases had good results - as a result of honey consumption, blood pressure decreased, work efficiency increased and lipid metabolism improved. The bee product is recommended for use in diseases of the digestive and respiratory system, anemia and heart failure. He quickly heals wounds and sores.
Flower honey has antibacterial properties, so it is useful to take it during viral diseases. It should be noted that it contains natural antibiotics. In addition, it is known that bee pollen helps in the first stages of cancer, because it acts as an antitumor agent. But it is important to know that the benefits of flower honey are preserved in it with proper storage. It is necessary to keep the product in tin containers and do not heat above 40 degrees. Honey will gradually crystallize (thicken and harden). This process does not affect its healing properties.
The useful properties of floral honey are highly dependent on the amount of pollen that dominates all the others. For example, sage has the characteristic of well healing ulcers, purulent wounds, various rashes. Therefore, in the first place, it is recommended for people with skin problems. If the base of the flower honey is thyme, it will give the product diuretic and antipark properties. Honey with pollen of geranium has a beneficial effect on the intestines, stomach, kidneys. It also helps people who suffer from back pain and gout.
Natural flower honey is a natural energy. With regular use of this product, the body will receive the required amount of carbohydrates . Perhaps that is why flower honey is so loved by some athletes - it allows you to quickly regain strength after exhausting training.
There is a separate group of people who have intolerance to honey. With the consumption of honey, they begin allergies, there is a headache and nausea, an intestinal disorder, etc. In this case, the consumption of the product is contraindicated. It is worth noting that the allergic reaction often manifests itself only on a specific type of honey, so it makes sense to try and others.
From all of the above, we can conclude that he is able to support the body in any violations. The treatment with honey was described in his works by the famous doctor Avicenna. There is even a separate branch of nutritional science, which studies the treatment of flower honey - apitherapy.