The way with which she managed to lose weight Xenia Borodina, shrouded in mystery. The media has a lot of assumptions, Borodin himself in an interview talks about his miracle diet, and the Internet's expanses are filled with various comments "a family friend who did not want to be called." We will tell you about how Borodin lost weight, having looked at the case, from various points of view.
Prehistory
Xenia Borodina is a famous TV presenter, perhaps the most scandalous TV show on our screens, Dom-2, a socialite and a frequenter of the most advanced Moscow parties. Alas, as they say, "the rich also cry," and in the case of Xenia, the problem was the age-old weight loss and the fight against the tendency to excess weight .
Borodin probably experienced all the diets and unloading days known to us, and if the weight could somehow be kept within a decent range, then after the birth, Xenia collided with her terrible sleep.
Before you go into details, how Borodin lost weight after giving birth, just imagine how a woman who is around the clock at the camera sights, 15 kg full, should feel. There was no time for Borodin to wait until after 9-12 months the metabolism (may be) is normalized, a known person can not afford it.
Chlorophyll Diet
So, let's proceed to version # 1, to a diet that will tell how Xenia Borodina lost weight.
Borodin took note of the diet, which was once a long time ago, was developed by American nutritionists to combat obesity.
Caloric content of the diet is 400 kcal. It consists exclusively of plant products, they, due to rough fiber, and allow not to fall into hungry faints.
Compound diets - only green vegetables.
For breakfast, Xenia has 2-3 rye crumbs and 3 fresh cucumbers. You can drink tea without sugar or mineral water.
Borodin dines with vegetable soup, which she prepares from any green vegetables (cucumbers, cabbage, beet tops, green peppers, lettuce, radish tops, artichokes, spinach, sorrel, olives, etc.).
For dinner, you should prepare a salad from similar vegetables and fill it with 1 tablespoon. olive oil.
The advantages of this diet is that the feeling of hunger from fiber is really oppressed, plus, vitamins and beneficial microelements - this can not be taken away. However, daily eating 400 calories means that you do not cover the daily requirement of the body itself - the processes of regeneration, respiration, palpitation, synthesis - and it is approximately 800-900 kcal at least.
Method number 2
But, as we have said, there are many secrets and gossip around losing weight to Borodin . Some sources refer to the fact that Xenia lost weight, using the advice of her colleague and namesake - Ksenia Sobchak. The method consists in limiting all the high-calorie, rare and meager diets, and also in the daily evening enemas. Doctors in all voices repeat the danger of frequent use of enemas for peristalsis of the intestine and for microflora, but the fact that while losing weight, do not hide.
Length of weight loss
Whichever of the "Borodino" methods you prefer, you are certainly interested in the time that Borodin lost weight. Meanwhile, as Borodin was seen plump and between her appearance in public in a thin form, it took two weeks. How can you lose weight in such a short time - draw conclusions yourself.
And meanwhile, Borodin does not even deny that he is not losing weight at the gym. She simply has a terrible time deficit, and sports are ignored by the teledivies. According to the most leading, the only possible way (for her alone) losing weight and keeping weight in norm is a jokingly named, tough chlorophyll diet.