How to eat mangoes?

Mango is an exotic and very tasty fruit, which is often used in the preparation of various original dishes. Many people are often concerned about the same question, how to properly eat mangoes. This is exactly what will be discussed in this article.

Is it possible to eat mango rind?

Some nutritionists assert and hold the opinion that it is possible and even very necessary, because it supposedly contains vitamins and beneficial microelements that promote proper digestion. But, if we consider this issue more carefully, we can draw back conclusions. First, different vitamins are already enough in the delicious sweet pulp, and secondly, the mango peel often causes an allergic reaction in some people, whereas they can fearlessly eat the fruit pulp.

Is it possible to eat mango bones?

As for the large bone, located in the center of the fruit, it has no taste qualities and does not represent anything interesting. So it's also not worth trying to eat, but it's best to just throw it away, or put it in a pot. Briefly summarizing the above, we can conclude that the mango should be eaten both without a stone, and without a peel - only the flesh.

How should you eat mangoes?

So, take a ripe fruit, wash it and shred on small pieces or slices. There are several classic and common ways of cutting mangoes. Let's look at some of them, and you will choose the most convenient for yourself:

• How to eat mango with peel? The simplest and most easy way is to make two deep incisions on the sides of the fruit, right up to the bone. Then gently separate the halves, turning them in different directions, and enjoy the divine taste of the fruit, taking out the pulp from the peel-plate with a teaspoon. Cut the mango into 2 halves, remove the stone and spoon gently scraped the flesh. We spread it on a plate and proceed to eat delicious and sweet exotics;
• Another way is that the mango is completely peeled: along the entire length of the fruit we make 4 shallow incisions, and carefully peel the skin. Next, cut the mango with a small slice, put it on a plate and treat guests. Now put the ripe mango on a flat plate and on both sides cut off two small half-noodles. On each of them we make neatly cross-cut cuts without touching the skin. So you will get a few cubes, fastened on the skin of the fruit. Then we turn the peel inside out and with a sharp knife we ​​cut the cubes from it. Spread the pieces of mango in a deep plate and pour out the remaining juice there. Now go back to the remnants of mango, there is still the flesh on the other side of the bone. Cut it from the bone and cut it into cubes. These pieces are sent to a bowl and put the dessert on the table.

How to clean and eat mangoes?

We cut the fruit in half, carefully take out the stone, cut out the flesh from the rind with a sharp knife and cut it with beautiful slices.

If you have acquired a strongly immature green fruit and you wanted to eat it, you can try sprinkling it with The olives are salt. This way of eating fruit helps to cope well with thirst and saturate the body with vitamins.

Well, as it was said at the very beginning, mango can be used for food not only independently, but also add this fruit to the composition of various original recipes for salads, pastries, soups, cocktails and ice cream. And from pieces of mango you can cook delicious jam and delight yourself and your loved ones in winter with this amazing treat.

For lovers of this fruit, we recommend you read the articles on how to choose mangoes and how to grow them from the bone .