Mandarin juice - good, harm and the best ways of making a tasty drink

Mandarin juice is undeservedly deprived of the attention of consumers and is not as common as, for example, orange or apple. The fault is the higher cost price of the drink, but given its nutritional and vitamin properties, it is completely justified.

How to make juice from tangerines?

Making juice from tangerines at home is easy, especially if you have a juicer or other kitchen gadgets that are suitable for this purpose.

1. When using a traditional juicer, blender or meat grinder, the fruits are previously peeled.
2. For better sokootdachi, the scraped fruit is scalded with boiling water or simply blanched for a few seconds in boiling water, placing it in a colander.
3. Tangerines in the preparation of juice can be combined with other healthy fruits, obtaining in a similar manner not only a new-to-taste drink, but also increasing its nutritional characteristics.
4. Fresh can be sweetened with honey, sugar or sugar syrup, flavored with citric acid, diluted with purified water for a lower concentration.
5. Tangerine juice is preferably drunk on the first day after cooking or can be preserved for a longer period of storage.

Mandarin juice is good and bad

Mandaric juice, whose benefits are due to the components contained in citrus fruits, with regular use contributes to the improvement of health and general well-being.

1. In mandarin juice contains more vitamins than in fresh from any other citrus.
2. The drink helps to improve the condition in diseases of the respiratory system, reducing puffiness and facilitating the departure of mucus.
3. The juice of tangerines increases appetite, increases the secretion of gastric juice and has an antimicrobial effect, which is especially appreciated in intestinal disorders and dysbacteriosis.
4. Essential oils contained in the drink are an excellent antidepressant and have a beneficial effect on the state of the nervous system.
5. Juice and pulp of pulp and peel is used in cosmetology to purify the pores, improve the complexion and supply the skin with vitamins.
6. For all the usefulness of tangerine juice, it should not be used in colitis, enteritis, gastric ulcer and duodenal ulcer, with cholecystitis and nephritis.
7. Drink is contraindicated in the presence of allergic reactions to citrus fruits.
8. Drink tangerine juice should be in a moderate amount, no more than one glass a day.

Juice of mandarins in a juicer

The easiest way to prepare a tangerine fresh juice with a juicer. If there is a device for citrus fruits, then the washed fruits are simply cut across and squeezed fresh. If desired, the prepared beverage is seasoned with honey or sugar, and for a lower saturation diluted with purified water.

Ingredients:

• tangerines;
• honey or granulated sugar, purified water - to taste.

Preparation

1. Tangerines rinse, wipe dry and peel.
2. Place the fruits in one layer in a colander and immerse in a container of boiling water for 20-30 seconds.
3. Remove the tested citrus from the water, drain and let them through the juicer.
4. If desired, freshly squeezed mandarin juice is sweetened to taste with honey, sugar.

Mandarin juice in a blender

Especially useful and tasty is the cooked juice from the tangerines in the blender. In this case, fresh will contain particles of pulp that will bring additional nutritional value into the drink and increase the fiber content in it. After grinding, the fruit mass can be left as it is, or filtered through a sieve.

Ingredients:

• tangerines;
• honey or sugar, purified water - to taste.

Preparation

1. The washed tangerines relieve the peel, divide into slices and if there are pits in them necessarily remove those.
2. Place the resulting mass in the blender's container and whisk until it is homogeneous.
3. If desired, strain the mandarin fresh juice with the pulp through a sieve, separating the large inclusions contained therein.

Mandarin juice through a meat grinder

If desired, you can easily make a tangerine juice without a juicer or blender, using a meat grinder. To do this, in addition to the kitchen gadget will need a folded three-four gauze cut, with which you need to squeeze the resulting twisted mass. If there are bones in the lobules, they must be removed.

Ingredients:

• tangerines;
• ice (optional) for filing;
• honey, sugar - to taste.

Preparation

1. Tangerines are thoroughly washed, wiped dry, peeled and divided into lobules.
2. In the presence of pits, remove them and pass the resulting clean flesh through the meat grinder.
3. Squeeze the tangerine mass with gauze.
4. The resulting fresh sweetened and served, supplemented if desired with ice.

Mandarin juice from frozen mandarins

The following are recommendations on how to squeeze juice from mandarin frozen. The drink will be no less, or even more delicious and as useful as fresh fruit. It is important to be sure that the surface of citrus fruits was clean before freezing or simply rinse them before or after thawing.

Ingredients:

• tangerines;
• honey, sugar, lemon juice, purified water - to taste.

Preparation

1. Frozen mandarins are transferred to the lower shelf of the refrigerator and give fruits to thaw.
2. Cut citrus into pieces and grind in a blender until a maximum uniform texture of mashed potatoes is obtained.
3. Filter the mass through a sieve, dilute the juice of tangerines with water until the desired taste of the drink is obtained, which is then sweetened and seasoned with lemon juice.

Orange-tangerine juice

Squeezing mandarin juice at home can replace part of the mandarins with oranges, which will give the drink extra flavor, flavor and saturation. The proportions of fruits in this case are not fundamental and can be determined on the basis of the presence of one or another kind of fruit or individual preference.

Ingredients:

• mandarins and oranges;
• sugar or honey, purified water - to taste.

Preparation

1. The washed tangerines and oranges are cut across into 2 parts.
2. Squeeze the juice with a citrus press or press.
3. When using a conventional juicer, the fruits are pre-peeled, divided into lobules.
4. Ready freshly squeezed fresh, if desired, diluted with water and sweetened to taste.

Apple-tangerine juice

Mandarin juice, the recipe of which will be presented later, will be an ideal vitamin drink to strengthen immunity. To drink this fresh is recommended with honey, stirring the mix before using a mixer or whisk. Home apples can be used entirely without residue, and purchased better cleaned previously from the peel.

Ingredients:

• apples - 500 g;
• tangerines - 300 g;
• honey - to taste.

Preparation

1. Mandarins are peeled.
2. Apples are washed, dried, if necessary, rid of the peel, cut into parts.
3. Pass fruit through the juicer, starting with apples.
4. Sweeten the resulting drink with honey and eat immediately.

Tangerine peel juice

The juice of tangerine crusts is not eaten in its pure form, but rather added to fresh meat from the pulp for greater vitamin value or used as a component for the preparation of all kinds of cosmetic masks. In addition, mashed peel is used to make drinks, which is diluted with water, seasoned with sugar and lemon juice and allowed to brew.

Ingredients:

• mandarin peel.

Preparation

1. Mandarins are thoroughly washed in warm water, peeled, which is ground in a blender into a gruel.
2. For pure juice, use a traditional juicer. Such fresh, as a rule, are used only for cosmetic purposes.

Carrot and tangerine juice

The juice of tangerines, the recipe of which will be described below, is prepared with the addition of carrots. Citrus fresh can be squeezed out with a special press, cutting fruit for this purpose across in half. For carrots, you will need a traditional fruit device, through which mandarins are also passed, if desired, after completely cleansing the fruits from the peel.

Ingredients:

• carrots - 150 g;
• tangerines - 3 pieces;
• honey - to taste.

Preparation

1. Carrots are washed, cleaned and passed through a juicer.
2. Mandarins rid of the peel, sent to the device after the carrots.
3. If desired, dilute the resulting juice with water and sweeten with honey.

Pumpkin juice with tangerines

Prepare tangerine juice with pumpkin can be without the presence of a juicer. It will take a submersible or stationary blender and a sieve for the subsequent grinding of the fruit mixture. The proportions of the ingredients are allowed to vary, adding more pulp pulp or increasing the amount of citrus fruit.

Ingredients:

• pumpkin - 300 g;
• tangerines - 2-3 pieces;
• sugar - 50 g or to taste;
• citric acid - 1 pinch.

Preparation

1. Pumpkin is peeled, cut into cubes, pawned in a saucepan.
2. Add the granulated sugar, citric acid, pour the contents filtered with hot water.
3. After 10 minutes of boiling, peeled and peeled with tangerine seeds are added.
4. After 5-7 minutes of boiling the contents are removed from the fire, blurdered.

Mandarin juice at home for the winter

Preservation of tangerine juice is advisable when it is necessary to process and protect from damage an impressive portion of citrus fruit. Prepare fresh in any convenient way: with a conventional juicer, a citrus or blender device, to get a thick beverage with the pulp.

Ingredients:

• tangerines - 7 kg;
• granulated sugar - 500 g;
• citric acid (optional) - to taste;
• purified water - 1 liter.

Preparation

1. From the prepared tangerines squeeze the juice.
2. From sugar and water boil syrup, mixed with fresh, cook for 3 minutes.
3. If desired, you can add a pinch or two citric acid to the drink.
4. Pour hot drink on cans, cover with lids and sterilize in a container of boiling water for 20 minutes.
5. Capture mandarin juice for the winter, turn over the lids until completely cooled, then move to store in a dark and cool place.