Everyone loves compotes, but, unfortunately, after boiling in them, practically no nutrients remain. Another thing is the fruit drinks, in which the maximum of vitamins, trace elements and fruit acids is preserved, while sea buckthorn is considered one of the most delicious and healthy drinks.
Morse from sea-buckthorn - useful properties
Many housewives strive to make sea-buckthorn berries, the benefits of which have been known since ancient times. The drink is useful, because the berry contains a large number of biologically active substances, as well as plant antibiotics. If you regularly use it, you will be able to:
- increase immunity;
- accelerate the metabolism;
- increase the number of normal red blood cells;
- stimulate the production of digestive enzymes.
Morse from sea-buckthorn has a number of positive properties, including the following:
- The drink perfectly quenches thirst and is low-calorie, so it is ideal for those who follow calories.
- Eating should be not only to improve immunity, but also the mood, because the berries contain serotonin - a hormone responsible for a positive attitude.
How to cook sea-buckthorn from sea-buckthorn?
To get a delicious and nutritious sea-buckthorn berries, you need to adhere to certain rules when preparing it. They are as follows:
- For cooking, you can use both fresh and frozen berries. Both must be carefully handled. To do this, the sea buckthorn should be washed under running water, if it was frozen, you need to give it thaw.
- You need to stretch the berries to squeeze out the juice from them. To prepare Morse you can use only juice or get additional liquid from the remaining cake. To do this, put it in boiling water and boil it.
- To taste the drink will be more saturated, it is recommended to insist, wrapping the pan with something warm.
- Morse can be done only from sea buckthorn or add other types of berries and fruits, for example, cranberries, oranges.
Morse from fresh sea-buckthorn - recipe
Prepare the sea-buckthorn from sea-buckthorn for the winter can be from fresh berries. The drink retains the entire vitamin C, so it should be given to preschool children. But it is worth considering that it is not very suitable for very young children, because it can cause an allergic reaction. Freshly harvested sea-buckthorn contains a maximum of vitamins.
Ingredients:
- sea-buckthorn - 1 glass;
- boiled water - 1 l;
- sugar - 2 tbsp. l.
Preparation
- Combine berries, rinse under running water.
- Fold in enameled utensils and crush the tolik very carefully until a lot of juice comes out of the sea-buckthorn.
- Pour the juice into another bowl, and pour the remaining cake with water.
- Bring to a boil over low heat, but do not boil.
- Turn off the cooker and pour in the sugar, stir well.
- Pour in the juice. Cover the pan with a lid and leave for 20 minutes. Morse from fresh sea buckthorn.
Morse from frozen sea buckthorn - recipe
Drink can be prepared at any time of the year, if you make a sea-buckthorn from frozen sea buckthorn. It is used cold and warm. Sugar can not be added while cooking, but only personally in your cup. It is interesting that frozen berries taste like pineapple, so they will give the drink an original exotic taste.
Ingredients:
- frozen berries - 1 glass;
- water boiled - 1 liter;
- sugar - to taste.
Preparation
- Berries get out of the refrigerator and leave to thaw.
- You can turn the prepared sea buckthorn into puree using a blender.
- Strain the mass, and pour the juice into another bowl.
- Pour the oil cake and bring to a boil.
- The broth should be allowed to cool and add sugar, juice.
- Stir, close the lid and leave to infuse the mors from the frozen sea-buckthorn for 20 minutes.
Morse from cranberries and sea-buckthorn - recipe
Recipes from fresh and frozen berries are identical, both in time and in the number of ingredients. However, you can use a combination with other berries and fruits, for example, to prepare the Morse from cranberries and sea-buckthorn. The benefits of this do not decrease, but the taste improves, as the combination of these two components is recognized as very successful.
Ingredients:
- sea-buckthorn - 1 glass;
- cranberry - 1 glass;
- water - 3 l;
- sugar - 6 tbsp. l.
Preparation
- Combine berries and wash under running water, dry on a towel.
- Grind in a blender in a puree, strain through a sieve.
- Cake both berries pour boiled water and boil on low heat for 5 minutes. Then drain again, add sugar.
- Tasty sea-buckthorn from the sea-buckthorn should be left to cool, add the juice when the broth becomes cold.
Morse from sea-buckthorn and orange
No less tasty and useful is the fruit of their sea-buckthorn, the recipe of which includes the addition of orange. In this case, you can attach and any other citrus. It is best to choose sweet fruits, such as pomelo, tangerines. This combination will make it possible to get a healthy drink with a rich taste.
Ingredients:
- sea-buckthorn - 1 glass;
- orange - 0.5 pcs .;
- water - 2 l;
- cinnamon - 1 stick;
- honey - 2 tbsp. l.
Preparation
- Peel the berries, peel an orange half. Components are connected together and squeezed.
- Do not throw out the rind, but grate it.
- Pour water and cook together with a cinnamon stick for 5 minutes.
- Add the pulp and continue cooking for 15 minutes.
- Decoction to filter, add honey.
- Boil for the last time, remove from the plate, cool and add the juice.
Sea buckthorn with honey
Double the sea buckthorn fruit for the winter with the addition of honey , it's two vitamins rich in vitamins. It can be used to treat a sore throat and cough. Such a drug is enjoyed with pleasure by adults and children. Honey is replaced with sugar and thereby increases the use of the drink.
Ingredients:
- sea-buckthorn - 1 glass;
- water - 1.5 liters;
- honey - 2 tbsp. l.
Preparation
- Wash berries, crush and mix with honey.
- Dilute the mixture with cooled boiled water.
- Morse from sea-buckthorn strain, pour over glasses, decorate with mint.
How to make sea buckthorn without cooking?
Many housewives want to prepare sea-buckthorn berries, the recipe of which occurs without cooking. This is possible if you freeze berries. They retain all useful properties for a long time, but they should not be stored for longer than six months. Morse, cooked according to the classic recipe, should be stored for no more than two days in a glass container with a lid, otherwise it will lose all useful properties.
Ingredients:
- sea-buckthorn - 1 glass;
- water - 1.5 liters;
- sugar - 6 tbsp. l.
Preparation
- Berries defrost and mash with a wooden mortar.
- Pour a lot of boiled water, add sugar and mix thoroughly.
- Strain the frozen sea buckthorn and cool it. If desired, you can add ice cubes.