A lot of people love grenades. But far from all believe that these fruits are pitted, believing that this is a myth. And even more so do not know what is the benefit and harm of a pomegranate without pits. But such a fruit does exist.
Is pomegranate useful?
Of course, it is not entirely correct to call it boneless. After all, bones are seeds, without them the plant could not reproduce, so in any fruit they will be present. Just in seedless grenades seeds are soft and chewed easily, they can be completely overlooked. This species was bred by American breeders, and then other scientists conducted studies on the acclimatization of the hybrid for different latitudes, so now it is grown both in Europe and in Russia.
In appearance, this plant and its fruits practically do not differ from ordinary ones. Accordingly, the benefits of pitted garnet will be the same as fruit with hard seeds. It contains a relatively small amount of calories - about 60 kcal per 100 grams, but it contains many valuable substances, especially vitamins and trace elements. Among the useful properties of a pomegranate without pits is its ability to improve metabolism, stimulate immunity , help the body to recover from operations. The lack of fruit fruit increases the level of hemoglobin in the blood and reduces the risk of cancer. And it lessens the GI tract, due to the absence of hard seeds, which are difficult to digest. From pomegranate without pits it is easier to prepare useful juice at home.
Is there any harm from a pomegranate?
In addition to benefits, and harm from pomegranate can also be. Fruits are contraindicated to people who have problems with the stomach, the diabetic and those who are prone to allergies. Also, do not give grenades to small children.