We suggest you try to make another original dish - a salad with olives. This dish is good because it is prepared quickly, but it turns out sufficiently satisfying and low-calorie. Glad your loved ones and, of course, yourself!
Salad with black olives and cheese
Ingredients:
- chicken breast - 300 g;
- hard cheese - 100 g;
- egg - 3 pieces;
- pickled cucumbers - 2 pcs .;
- olives - 1 pot;
- spice;
- sour cream - for refueling.
Preparation
Eggs put in a bucket, poured water and boiled hard for 10 minutes. Do not waste time in vain, rub the chicken breast with spices and bake it in the oven at a temperature of 170 degrees. To make the meat juicy and not hard, we cook it for no more than 15 minutes. When all the main ingredients are prepared, proceed directly to the preparation of the salad.
To do this, chicken cut into small cubes, marinated cucumbers shinkuyu rings, and cooked eggs from the shell and chopped slices. On the middle grandson rub hard cheese. Olives are shredded with rings and mix all ingredients in a deep bowl. Then fill the salad with low-fat sour cream and add salt to taste. For a change in the quality of the sauce, you can use plain yogurt, but any delicate mayonnaise can also be used. Ready-made salad turns out very tasty and will be a delightful decoration of your table!
Salad recipe with olives
Ingredients:
- smoked chicken - 200 g;
- brynza - 50 g;
- egg - 2 pieces;
- banana - 1 piece;
- kiwi fruit - 2 pcs .;
- orange - 1 piece;
- olives - 15 pieces;
- mayonnaise.
Preparation
First, boil the eggs, then clean them, cool them and cut them into small pieces. We rub cheese on the middle griffon. Now we clear all the fruits and cut small cubes of orange and kiwi. Banana shreds in small semirings. When all the ingredients are prepared, we begin to spread the salad layers, promazyvaya each delicate mayonnaise.
So, at the bottom of the bowl we put the evenly chopped smoked chicken , then lay eggs, sprinkle abundantly with grated cheese. The next line goes for fruit: orange, banana and kiwi. To decorate our food, chop the semicircles of olives without pits and spread them from above. To make a salad with cheese and black olives turned succulent, let it brew for an hour, and then boldly served to the table and get down to a meal!
Salad with black olives and chicken
Ingredients:
- chicken fillet - 400 g;
- egg - 2 pieces;
- tomato - 1 pc .;
- olives - 0.5 banks;
- green olives - 0.5 banks;
- Bulgarian pepper - 1 pc .;
- mayonnaise;
- spice.
Preparation
Chicken fillet washed, a little dried towel and coated with salt and favorite spices. From the top we smear the meat with olive oil, black ground pepper. From the foil we make the envelope, put the chicken in it and close it. We send it to a preheated oven and keep it there until it is ready. Olives and olives for salad cut into rings. Bulgarian
We clean the bulb, small chop. Wash tomato, wipe dry with a towel and grind it. Eggs put in a small scoop, filled with water and boiled hard. Then we clean them, cool them and cut them into small cubes.
The cooled baked chicken fillet is cut into small slices, or simply divided into fibers. Now all the ingredients of the salad with olives and tomatoes are transferred to a deep bowl, filled with mayonnaise and mixed. Mayonnaise can also be replaced with olive oil or low-fat sour cream.