Salad from sea cocktail is very tasty and nutritious. In addition, seafood is very useful for humans. They are rich in iodine, which is simply necessary for the proper functioning of the thyroid gland. Seafood excellent normalize metabolism, contribute to the cleansing of the intestine. Simply put, seafood must be present in your diet.
Salads from marine products are very easy to prepare. Such a delicacy perfectly suits as an addition to any side dish, and as an independent dish, for example, for an easy romantic candlelight dinner. Let's look at a few recipes that tell you how to make salad from a sea cocktail.
Salad from sea canned cocktail
Ingredients:
For salad:
- sea cocktail - 250 g;
- canned corn - 200 g;
- cherry tomatoes - 8 pcs .;
- cucumber (fresh) - 2 pcs .;
- green apple - 1 piece;
- olives (black and green) - 100 g;
- garlic - 1 clove;
- oil - to taste.
For refueling:
- juice from sea cocktail - 1 item;
- white dry wine - 150 ml;
- mayonnaise - 100 g;
- mustard.
Preparation
We take garlic, clean and finely, finely chop. Melt the butter in the pan and fry the garlic. Canned corn is opened, drain the liquid and add to the frying pan to garlic. All mix and fry on high heat, about 2 minutes, stirring constantly. Remove the mixture from the fire, put it in a plate and leave to cool.
In the meantime, take the green apple, peel it, cut into 4 parts and remove the core. Cucumber and cut into cubes. Open the jar of olives, drain the liquid and cut it in half. Canned sea cocktail we put in a deep bowl, we add garlic-corn mix, an apple, cucumbers, cherry tomatoes and olives. All mixed. To pepper and saline this salad is not necessary. Salad from the marinated sea cocktail is ready. Now it's time to start refueling for salad!
We pour the juice from the sea cocktail into a mug, add the wine and put it on medium heat. We wait 5-10 minutes until the amount of liquid is reduced by 2 times. Remove from heat, cool and add mayonnaise and mustard. Mix it with a whisk or whisk in a blender. We fill the resulting sauce with our salad. Bon Appetit!
Delicious salad of sea cocktail
Ingredients:
- sea cocktail - 400 g;
- cucumber (fresh) - 2 pcs .:
- royal prawns - 6 pieces;
- cheese - 100 g;
- grapefruit - 1 pc .:
- sweet pepper - 1 pc .;
- olives - 10 pieces;
- garlic;
- cherry tomatoes - 150 g;
- salt, pepper, greens - to taste.
Preparation
All vegetables are well washed and dried. We take cucumbers and cut with straw or three on a grater. Pepper and garlic finely shred, and cut cherry tomatoes in half. Cheese rub on a large grater and cut with ringlets of olives. We put the sea cocktail in a saucepan with water and cook for 25 minutes until ready. Separately we boil royal prawns.
Freshly squeezed grapefruit juice is mixed with olive oil, pepper and salt. The salad dressing is ready! In a beautiful deep pottery mix all the ingredients prepared in advance and pour the sauce. All mixed and decorated with fresh green leaves.
Salad with sea cocktail and prunes
Ingredients:
- sea cocktail - 300 g;
- prunes - 150 g;
- Bay leaf;
- mayonnaise;
- salt, pepper, coriander - to taste.
Preparation
The sea cocktail is boiled in boiled salted water with the addition of pepper and bay leaf. Cook for 30 minutes. Prunes my, pour boiling water for 10 minutes, and cut into thin straws. All the ingredients are mixed in deep dishes, salt and pepper to taste. We decorate the ready salad with twigs of cilantro.