Vegetable stew with meat is a nutritious and healthy dish, which is both light and nutritious at the same time. It will not add to you any extra calories, but the hunger will quench for a long time. It can be cooked at any time, but it is especially rich and tasty in summer, when there are many different and fresh vegetables. Depending on your taste preferences, you can modify all the recipes and experiment with different vegetables.
Recipe for vegetable stew with meat
Ingredients:
- potatoes - 1 kg;
- white cabbage - 1 kg;
- zucchini - 800 g;
- carrots - 2 pieces;
- pork - 700 g;
- tomato - 2 pcs .;
- bulb - 1 piece;
- vegetable oil;
- spice.
Preparation
How to cook a vegetable stew with meat? We clean the bulb, shred a lot and throw it into the cauliflower. Pour a little oil and passer until soft, and then add chopped meat, stir and fry over medium heat. We carve the carrots, chop the small cubes, put them into the meat and mix. Large cut cabbage, add to the kettle and mix. Potatoes and zucchini are cleaned, cut into cubes and added to vegetables. Finally, we put the finely chopped tomatoes, add the laurel leaf, pepper-peas, podsalivaem all and pepper. Next, pour in gently water so that it does not completely cover the contents of the pan, mix and stew everything under the lid for 40 minutes on a weak fire.
Delicious vegetable stew with meat and beans
Ingredients:
- string beans - 100 g;
- veal - 400 g;
- tomato - 4 pcs .;
- zucchini - 1 piece;
- eggplant - 1 piece;
- Bulgarian pepper - 2 pieces;
- bulb - 4 pcs .;
- garlic - 2 cloves;
- olive oil - 3 tbsp. spoons;
- vegetable broth - 1 item;
- spice.
Preparation
Let's cook with you a vegetable stew with meat. To do this, we take the eggplant, clean it, cut it along the plates and put it for half an hour in a colander, sprinkled with salt. Then we wash them and cut them into cubes. Now we process the meat and grind it into slices. We process the onion, shred the semirings and pass on the vegetable oil. Next we add meat to it, mix it and fry it for about 10 minutes. This time we wash and clean all the other vegetables, and then cut them into cubes. As soon as the meat becomes golden, add zucchini, sweet pepper, eggplant and beans to it. Extinguish all 5 minutes and sprinkle with chopped herbs. After that, spread tomatoes, squeeze through the press cloves of garlic and season with spices. Gently pour in the hot broth and simmer with a slight boil for about 40 minutes, adding, if necessary, a vegetable broth. At the end of cooking, we pour off the resulting stew and serve it to the table.
Vegetable stew with meat and mushrooms
Ingredients:
- pulp of beef - 700 g;
- bulb - 2 pieces;
- carrots - 2 pieces;
- fresh champignons - 200 g;
- soy sauce - 4 tbsp. spoons;
- garlic - 2 cloves;
- tomato paste - 1 tbsp. a spoon;
- paprika - 1 teaspoon;
- spice;
- vegetable oil.
Preparation
For the preparation of vegetable stew with meat, beef is processed and cut into cubes. We clean the bulb, shred large half rings, and chop the carrots with straw. Mushrooms washed and chopped thin plates. Now in a pot with a thick bottom we pour a vegetable oil, warm it up and lay out meat pieces of beef. Fry them until half cooked, and then put onions, carrots and garlic. Mix everything and let it pass for 10 minutes. Then add mushrooms, pour in soy sauce, water, put tomato paste, paprika and spices. We bring everything to the boil, cover with a lid and simmer the vegetable stew with meat over a slow fire for 1.5 hours.