Cucumbers and tomatoes have a different structure. Due to this, the assimilation of these vegetables by the body occurs with different intensities. Although it is the easiest to prepare a low-calorie salad , pleasant to taste. But not everything is so simple.
What is the difference?
How to understand why you can not eat cucumbers and tomatoes together - the answer is simple. Tomatoes have an acidic environment, and cucumbers have an alkaline medium. It is enough to recall the school chemistry course to understand the consequences. Reaction is inevitable. Only all processes will occur in the body. By combining these vegetables, we get salt. And why does the body need extra salt? This leads to an additional burden on the kidneys and liver. As a result, the filtration of the body slows down.
Still tomatoes and cucumbers can not be eaten together, because tomatoes contain ascorbic, and cucumbers - ascorbinases. That is, the second enzyme suppresses the first and the vegetables are less well absorbed. It turns out that for the assimilation of each product requires certain enzymes. Together they are not digested. In this regard, nutritionists recommend tomatoes and cucumbers cut into separate plates. So dietary fiber, so healthy for health, does not give chances to products remain in the body not digested. The combination of tomatoes and cucumbers leads to the destruction of vitamin C. So the doubts about the benefits of summer lettuce from tomatoes and cucumbers are not groundless when anyone is interested in whether it is possible to eat cucumbers with tomatoes together.
More cucumbers are highly acidic, so use them when
A little about the benefits of products
Do not forget that every vegetable is a separate well of useful nutrients. Therefore, summer vegetable salads can alternate. Then you do not have to worry about whether you can eat tomatoes and cucumbers together. From a medical point of view, the call not to eat these vegetables together is fully justified. Young people are unlikely to pay attention to him. But older people are already more picky about eating because of a lot of contraindications.
It has long been noted that with separate nutrition (at different times of eating), metabolic processes are easier. The body quickly copes with the task of digesting each product.