Apples have unique properties, they contain a large number of different vitamins and nutrients. But each variety of these fruits has its own composition, so it is important to know which fruits are better to eat. For example, Antonovka can bring both benefit and harm to the body. You should carefully study the properties of this variety, and only then include it in your diet.
The use of apples Antonovka
These fruits contain a small amount of sugar. Their sour and rich taste is familiar to almost every person. The high content of pectin substances in fruits of this variety helps to establish digestion and remove toxins and decomposition products from the body. They also contribute to improving the outflow of bile, the removal of edema and a slight diuretic effect on the body.
In addition, it is proved that there is the benefit of Antonovka for the vessels. Vitamins and minerals make the walls of veins and arteries more elastic. This greatly strengthens the cardiovascular system.
Even pregnant women and nursing mothers can eat these juicy fruits. They help to saturate the body with vitamins and nutrients. By the way, the child's lure is also recommended to start with the fruits of this variety.
The use of waxed apples Antonovka
These fruits can and should be consumed not only in a "raw" form. The washed apples of this variety are no less useful. They contain the same amount of pectin and vitamins, but due to soaking they lose acidity. In this form, they can be used even for people with gastritis. Also the benefit of this dessert from Antonovka is that by consuming it, a person receives a large dose of vitamin C , which, as is known, helps fight infections and strengthens the immune system.