Sweets are an artificially derived citrus fruit, which is a hybrid of grapefruit and pomelo. The goal of deducing this fruit was the idea of softening the taste of grapefruit , eliminating its bitterness while preserving and multiplying all the useful properties. It must be said that scientists have succeeded in this task - the suite is not as large as pomelo, and does not have the unpleasant bitterness that is characteristic of the fruits of the family of grapefruit.
The calorie content of the suite is equal to the energy value of grapefruit, the composition of vitamins and minerals this fruit is not inferior to its ancestors, and its taste is much superior to them.
Sweets - calories, composition, properties
Sweets are also called pomeolite, because in appearance it resembles a small green pomelo with a pronounced citrus aroma and exotic taste. The composition of the suite is represented by a number of useful substances:
- vitamins of group B, A, E and a record amount of vitamin C - 45 mg in 100 g;
- a wide range of minerals, the most significant of which are potassium 180 mg, calcium 25 mg, phosphorus 20 mg, magnesium and sodium 12 mg each;
- mono- and disaccharides up to 6 g;
- food fiber 1.5 g;
- organic acids 1.3 g.
Swallowing is useful for strengthening the immune system, restoring strength and tone, improving and speeding up metabolic processes, rejuvenating vessels and skin cells. How many calories are in the entree? With such a wide range of beneficial effects, the fruit of the suite has a very low caloric content - 50-60 kcal per 100 g.
For anyone who wants to lose weight and controls their weight, sweets - this is one of the best products. In addition to the excellent taste and mass of useful substances, the suite helps to remove toxins and toxins from the body, in particular trans fats, which are often one of the main causes of obesity and cellulite.