Surely, many of us have seen pizza, in which cottage cheese (or its Italian counterpart - ricotta) acted as a topping, but that it also became part of the basis for everyone's favorite treats is already an innovation from the world of dietetics. In fact, so it is, the boom for a healthy diet, first of all modifies the most popular of not very useful dishes and, as a rule, pizza is the first in line for making such modifications. We hope, nobody is against eating a diet pizza ? Then go ahead with the following recipes!
Recipe for pizza from cottage cheese pastry
The first dough from our list can be attributed to the most dietary variation: flour in it at least, cottage cheese - a maximum, and along with cottage cheese also a pile of cheese. Is not this the recipe you've been dreaming of for a long time?
Ingredients:
- cottage cheese - 120 g;
- grated Parmesan - 30 g;
- grated mozzarella - 180 g;
- flour - 50 g;
- eggs - 2 pieces;
- a mixture of dried Italian herbs;
- dried garlic.
Preparation
If you have chosen a dry and cloddy cottage cheese, pre-rub it with a fork or pass through a sieve, otherwise immediately throw it into the blender bowl, along with other cheeses, a small amount of flour (preferably whole grains - it's more useful), eggs and a generous pinch of herbs and dried garlic. After our simulation of the test turns into a more or less homogeneous mixture, we shift it into an oiled form and distribute it evenly. Toppings on the base can be placed immediately, without baking it separately in advance, while the temperature of the preheated oven should be much lower than that required for a standard pizza - 175 degrees, and the cooking time will take more - about half an hour.
Liquid dough for pizza on curds
If you like express pizza in a frying pan, then this recipe is addressed to you. Within minutes, the viscous curd dough will turn into an ideal base for a low-calorie and protein-rich pizza that perfectly matches any additives.
Ingredients:
- oat flour - 180 g;
- a pinch of a mix of Italian herbs;
- egg - 1 piece;
- cottage cheese - half a century;
- milk - 80 ml;
- any grated hard cheeses - 2/3 tbsp.
Preparation
Before you cook the cottage cheese pizza dough, mix the flour with herbs and a pinch of sea salt, and then pour in warm milk and leave it to swell for 7 minutes. This time is more than enough for you to whip the cottage cheese with egg and cheese . Add the flour to the cheese mixture and knead the homogenous dough. Before you cover it with sauce and fillings, fry the dough in a frying pan on both sides, like a pancake.
Curd dough for pizza without eggs
Ingredients:
- cottage cheese - 150 g;
- milk - 6 tbsp. spoons;
- oil - 6 tbsp. spoons;
- flour - 300 g;
- baking powder - 10 g.
Preparation
The preparation of this test is reduced to a simple mixing of all the ingredients listed above. If your cottage cheese contains a lot of grains, then wipe it through a sieve so that in the end the base turned out to be more homogeneous in its consistency. When the dough is mixed, roll it and cover with your favorite sauce and other fillers. 20 minutes at 190 degrees will be enough to get a delicacy on the output on a thin and crispy ruddy base.
Dough for pizza on curd and kefir with cauliflower
Ingredients:
- a small head of cauliflower;
- cottage cheese - 60 g;
- kefir - 50 ml;
- cheese - 70 g;
- chicken egg;
- flour - 40 g.
Preparation
First of all, using a blender, we turn cottage cheese, yogurt and cheese into the most homogeneous mixture. Using the kitchen assistant also chop the pieces of blanched cauliflower into the chaff, place it in a kitchen towel and squeeze it. Mix cauliflower with cottage cheese, egg and flour, various herbs and spices remain to your taste and discretion. We prepare the pizza without the filling at 200 degrees until the edges are browned, and then we put it under the grill with toppings to melt the cheese.