Help to prepare lean pancakes quickly and delicious recipes without the participation of eggs, dairy products and animal fat. Obtained ruddy products can be served with honey, jam, fruit syrup or supplemented with stuffing from plant ingredients.
How to cook lean pancakes?
The technology of pancakes without skoromnyh products is simple and uncomplicated, and the result is almost not inferior to the traditional versions of products.
- As a rule, pancakes are cooked on water without eggs. However, many versions of the dish, where as a liquid basis used cucumber or tomato brine, fruit juices, potato broth.
- Lean dough for pancakes can be mixed with fresh or dry yeast or on a fresh basis, in which an acid-quenched soda or a baking powder is added to give the products the splendor.
- The amount of sugar in recipes can be adjusted to your taste and depending on the purpose of the products that are supposed to be served as a dessert or savory snack.
- Bake pancakes preferably on a special pancake pan or frying pan with a thick bottom, lubricating it with a brush vegetable oil.
Fast lean yeast pancakes on dry yeast
Bake lean pancakes quickly and deliciously help the recipes of products on yeast. In this case, the dish is prepared with dry yeast granules, which require pre-activation in a small portion of warm water. After the addition of the opaques, it will be necessary to simply wait for the bubbles to appear in the test and gain porosity.
Ingredients:
- water - 600 ml;
- flour - 0,5 kg;
- dry yeast - 5 g;
- granulated sugar - 4-5 tbsp. spoons;
- vegetable oil - 4 tbsp. spoons;
- salt - pinch.
Preparation
- In a glass of warm water, dissolve yeast and a spoonful of sugar, leave for 15-20 minutes.
- Mix the remaining warm water with sugar, salt and flour, give a little infusion.
- Add the spoon in the dough, mix in the oil and leave the mass in the heat for 30-40 minutes.
- Bake lean yeast pancakes, browning portions of dough from both sides.
Thin thin pancakes with holes - recipe
This recipe of lenten pancakes is executed on a liquid basis with the addition of freshly brewed black tea. Lacy openwork products are purchased by adding soda and lemon juice to the dough. The result will be satisfied even skeptics who do not trust unconventional technologies and prefer a dish in the classical version.
Ingredients:
- water 250 ml;
- black tea - 250 ml;
- flour - 250 g;
- granulated sugar - 2 tbsp. spoons;
- vegetable oil - 2 tbsp. spoons;
- salt - a pinch;
- lemon juice - 1 tbsp. a spoon;
- soda - 1 teaspoon.
Preparation
- Mix the water and tea, add sugar, salt, oil, flour and soda.
- Stir the obtained base with a whisk and proceed to the frying of the products, browning the portions of the dough on a heated frying pan.
Lenten pancakes on mineral water - recipe
Delicious lenten pancakes will be cooked, taking as a liquid base mineral highly carbonated water. Gas vapors miraculously flush the base and give the products porosity and lightness. The composition of the test in this case is devoid of yeast and baking powder, and the result is impressive with the airiness of the pancakes.
Ingredients:
- mineral water - 0,5 l;
- flour - 280 g;
- granulated sugar - 2 tbsp. spoons;
- vegetable oil - 5 tbsp. spoons;
- salt - pinch.
Preparation
- In mineral water, salt and sugar are dissolved.
- Pour in the flour, mix the base with a mixer.
- Warm the oil to a boil, pour a thin trickle into the dough and whisk the mixture with a mixer.
- Bake lean pancakes on mineral water, browning portions of dough on an oiled frying pan.
Lenten pancakes with boiling water - recipe
To cook airy fasting pancakes quickly and delicious, the recipes of the custard with the addition of boiling water will be suitable for this purpose as well as possible. The most successful will be versions with yeast: fresh, as in this section or dry, which for the indicated amount of water will need two teaspoons.
Ingredients:
- water - 5 glasses;
- flour - 4 glasses;
- fresh yeast - 10 g;
- granulated sugar - 2 tbsp. spoons;
- vegetable oil - 1/3 cup;
- salt - 2 pinch.
Preparation
- In a glass of warm water, dissolve the yeast, spoon the flour and sugar, leave for 30 minutes.
- Add the rest of the water, in which sugar, salt, oil and flour are dissolved, leave the substrate in the heat for 1.5 hours.
- Pour a glass of boiling water, stir, allow to stand for 10 minutes.
- Bake lean custard pancakes in the traditional manner on an oiled frying pan.
Lenten pancakes on leaven
Surprisingly mouth-watering, fragrant and porous will be lean pancakes on the water with bread sourdough, which should be active, playing, at a density reminiscent of sour cream of medium fat content. Starch is not an obligatory ingredient and can be replaced with a portion of wheat flour until a test of the desired texture is achieved.
Ingredients:
- water - 4 cups;
- flour - 3 cups;
- starch - 0.5 cup;
- starter - 1 cup;
- granulated sugar - 0.5 cup;
- vegetable oil - 40 ml;
- salt - 1 pinch.
Preparation
- In the tank mix the leaven, water and oil, add all the free-flowing ingredients.
- Leave the dough in the heat for 6-8 hours.
- From the resulting distanced base bake ruddy pancakes, pouring portions of dough into a heated frying pan.
Postal buckwheat pancakes - recipe
The genuine fragrance and stunning saturation of pancakes cooked with buckwheat flour will please any gourmet and true connoisseur of unusual culinary decisions. If there is only cereal, it is sorted and grinded to the flour structure with a grinder at medium power, and then sieved.
Ingredients:
- water - 850 ml;
- wheat flour - 200 g;
- buckwheat flour - 600 g;
- dry yeast - 15 g;
- granulated sugar - 40 g;
- vegetable oil - 7 tbsp. spoons;
- salt - 1 pinch.
Preparation
- Wheat flour is combined with yeast and sugar, adding 3 tablespoons of buckwheat flour, pour in 300 ml of water, stir, leave in the heat for 40 minutes.
- Stir the remaining warm water, buckwheat flour and oil, allow to stand for 1.5 hours.
- Baked lean buckwheat pancakes in a traditional manner on an oiled frying pan.
Meal pancakes with corn flour
More nutritious and yet delicate to taste will be lean corn pancakes . Wheat flour here is accompanied by a portion of corn. Loose structure of products strongly water, used in this case as a liquid base. As a complement, any unsweetened fillings or dessert toppings are suitable.
Ingredients:
- highly carbonated water - 600 ml;
- wheat flour - 100 g;
- corn flour - 200 g;
- granulated sugar - 10 g;
- vegetable oil - 2 tbsp. spoons;
- salt - 1 pinch.
Preparation
- Combine the dry ingredients for the dough, pour in soda and oil, stir.
- Bake pancakes on an oiled frying pan until you get a blush from both sides.
Lenten pancakes with coconut milk
Serve the delicate tropical notes cooked lean pancakes with coconut milk without eggs. If desired, the composition of the unusual test can be supplemented with cocoa powder, or additives in the form of chopped bananas, coconut chips. Harmoniously combined with similar products sweet orange sauce.
Ingredients:
- milk coconut - 0.5 liters;
- wheat flour - 300 g;
- granulated sugar - 2-3 tbsp. spoons;
- vegetable oil - 4 tbsp. spoons;
- salt - 1 pinch.
Preparation
- In half of the coconut milk, dissolve the salt and sugar, pour in the flour, stir.
- Pour the remaining milk, stir with a whisk, adding vegetable oil.
- Pour portions of dough into an oiled frying pan and fry from two sides.
Lenten pancakes with a manga
The next recipe for lean pancakes on water is performed with semolina, which should be exceptionally finely ground. The conciseness of technology and the trivial composition of the dough will not prevent you from getting a nutritious and nutritious dish. Accompanying such products can be any filling with lean or traditional composition, as well as honey, jam, other additives.
Ingredients:
- water - 0,5 l;
- flour - 200 g;
- manga - 2 tbsp. spoons;
- granulated sugar - 40 g;
- vegetable oil - 5 tbsp. spoons;
- soda - 0,5 tsp.
- vinegar - 1 tbsp. a spoon;
- salt - 1 pinch.
Preparation
- The flour is mixed with sugar and semolina.
- Top up hot water, add vinegar extinguished soda and vegetable oil.
- Stir the base and bake from it ruddy pancakes, pouring portions on a hot frying pan.
Fried Pancakes on Brine
Pleased with a pleasant aftertaste and extraordinary rudeness cooked lean pancakes on cucumber brine. The acid present in such a liquid base will extinguish the soda and provide a quality loosening of the dough and, as a consequence, the porosity and airiness of the finished products. Some of the wheat flour can be replaced with corn or buckwheat.
Ingredients:
- brine - 350 ml;
- flour - 1 glass;
- granulated sugar - 20 g;
- vegetable oil - 2 tbsp. spoons;
- soda - 0,5 tsp.
- salt - 1 pinch.
Preparation
- Mix the flour with sugar and salt.
- Brine and oil are added, stir the mass thoroughly with a whisk.
- Pour the ladle portions of dough into a frying pan and brown on both sides.
Lenten pancakes with baked goods
If there is a desire to prepare something satisfying, tasty and unusual for dinner or for the second for dinner, lean thick pancakes with baking will be an excellent solution. For a filling instead of the presented set it is possible to take the fried mushrooms or vegetables: aubergines, the Bulgarian pepper, having added structure greens or a green onion.
Ingredients:
- highly carbonated water - 0.5 l;
- flour - 2 cups;
- granulated sugar - 20 g;
- vegetable oil - 6 tbsp. spoons;
- baking powder - 1,5 tsp.
- potatoes - 2 pieces;
- onion - 1 piece;
- salt - 1 pinch.
Preparation
- Boil potatoes in a uniform, clean, cool and cut into cubes.
- Shred the same way and onions.
- Fry the vegetables separately in oil, mix in a single container.
- Combine the flour with sugar, baking powder and a pinch of salt.
- Add water and 3 tablespoons of oil, leave for 30 minutes.
- In the frying pan spread a little of the filling, distributing it evenly on the bottom, and pour a portion of dough.
- The lean pancakes with the filling are browned on both sides.
Potato potato pancakes
Qualitatively diversify the diet of lean pancakes without eggs from the potato base. Puree from potatoes in this case is preferably cooked with a blender, which will increase its stickiness. In this case, the broth is not drained, but is used as a supplement to the liquid base to obtain a medium density test.
Ingredients:
- potatoes - 4 pcs .;
- flour - 0.5 cup;
- vegetable oil - 4 tbsp. spoons;
- water - 1 glass;
- salt - to taste.
Preparation
- Peel the potatoes, cut, pour until covered with water, add salt and boil until soft.
- Break the slices together with the decoction of the blender, add water, oil and flour.
- Bake pancakes in a traditional way, browning portions of the base from two sides.