Fish can be cooked in different ways: fry, steam, make it cutlets, etc. Let's consider with you how to make fish under vegetables and surprise everyone with this stunningly delicious dish.
Recipe for fish for vegetables
Ingredients:
- fish - 500 g;
- potatoes - 5 pcs .;
- mayonnaise - to taste;
- tomato - 3 pcs .;
- cheese - 100 g;
- salt, spices - to taste;
- vegetable oil - 50 ml;
- onion - 1 pc .;
- carrots - 2 pieces;
- greens - if desired.
Preparation
How to cook fish for vegetables? We take potatoes, mine, we clean, cut into small mugs and put them into a baking dish, pre-greased with vegetable oil. Fish fillets are chopped at will, but not very finely, and we put them on top of the potatoes. Carrots are cleaned, rubbed on a large grater, fried together with chopped onion in a pan until golden brown. Vegetable mixture slightly cool and evenly spread over the fish. Tomato cut into circles, cover them with roast, pour it all with mayonnaise and sprinkle with grated cheese. We put the dish in a preheated oven to 180 ° C and bake until ready for 45 minutes. We serve baked hot vegetables under vegetables, sprinkling with finely chopped fresh herbs.
Fish with carrots and onions
Ingredients:
- onions - 1 pc .;
- tomato - 1 pc .;
- carrots - 1 piece;
- greens of dill - if desired;
- sour cream - 2 tbsp. spoons;
- lemon - 1 piece;
- fillets of fish - 400 g;
- Bulgarian pepper - 1 pc .;
- vegetable oil - 2 tbsp. spoons;
- salt, black pepper - to taste.
Preparation
To make this amazing dish, take the fish, cleanse the scales, gut, cut the fins, head and tail. Then cut it along the abdomen and carefully remove all the bones.
From the lemon squeeze the juice, mixed with vegetable oil, ground pepper and salt. Dill greens are washed under cold water, dried and finely chopped.
We pour the processed fish fillet with the prepared marinade, sprinkle with chopped herbs and let it marinate for about half an hour. Then lay the fish fillets on the foil.
We clean the onion, mine and grind the half rings. We rub the carrots on a large grater. We cut the tomato thin
On the fish fillet, put on top of carrots, onions, fresh tomatoes and bell peppers. Gently wrap the foil and bake the fish until completely ready in a preheated oven to 200 ° C for about 40 minutes. Then we take it out of the oven, remove the foil, put it on the dish and serve it on the table.
In general, the foil for cooking fish to the oven is irreplaceable. A striking example of this is our recipes: haddock in foil and dorado baked in foil .