Monastic fish are fish baked with potatoes and cheese in the oven - a nutritious dish, affordable and not too energy-intensive, and one of its lots can easily fill a family of medium sizes. The composition and sequence of the ingredients in the dish can vary depending on the availability of certain products, as well as personal preferences, but the three pillars of this recipe are fish, cheese and potatoes.
Fish in a monastery - recipe
Ingredients:
- fish fillet - 480 g;
- potatoes - 900 g;
- sour cream - 300 g;
- grated cheese - 140 g;
- tomato sauce - 40 g;
- mixture of spices for fish - 6 g;
- lemon juice;
- olive oil - 30 ml.
Preparation
Before preparing the fish in a monastic manner, bring the temperature of the oven to 180 degrees. Peeled potato tubers cut into slices half a centimeter thick. Fish fillets are cleaned from bones and skin, if necessary, then grind it manually or with a blender.
The bottom of the baking dish is covered with thin potato wedges and poured with oil, after which we spread a portion of the fish mince, sprinkle it with 3/4 spices and pour lemon. Repeat the layers of potatoes and fish, from above we crown the dish with the final potato layer. Mix the sour cream with the remaining spices and tomato sauce, distribute the mixture over the surface of the casserole. Generously sprinkle a delicious fish and potatoes with a layer of grated cheese and cover the form with foil. The last nuance is important to ensure that the cheese layer is not burnt, turning into an analogue of the shoe sole, but remained soft and sticky.
Fish in a monastic style is cooked in the oven for half an hour, at the same time, 5 minutes before the preparation, the foil is removed to make the cheese brown.
Recipe for cooking fish with potatoes in the oven
Ingredients:
- Hake fillets - 340 g;
- garlic cloves - 3 pcs .;
- greens of dill;
- tomatoes - 80 g;
- potatoes (large) - 2 tubers;
- oil - 45 ml;
- grated cheese - 130 g;
- mayonnaise - 60 g.
Preparation
Hardly having smeared the form for baking with oil, we warm up an oven to 200 degrees and we are accepted for preparation of ingredients. Potatoes and tomatoes are cut into thin rings, and fish - plates. Mix the remaining oil with finely grated cheese, mayonnaise, herbs and garlic paste. Lay the layers of ingredients in the dish in turns, repeating them twice and grease each cheese mixture. In the final, put a layer of potatoes and put the dish in the oven. Fish in monastic style with potatoes will be ready after 35 minutes.