A successful garnish to the fish will emphasize all the advantages of the dish, at the best it will shade its taste and will promote the ideal assimilation of a valuable base product. A simple and concise or multicomponent and original addition will play an important role in serving the food and can both improve and spoil the impression of the meal.
Which side dish approaches the fish?
Preparing a delicious fish dish, it is important to properly serve it, so that the work is not in vain, and the choice of garnish while not taking the last place.
- Often, fish are served with fried potatoes, mashed potatoes or boiled rice, cooked according to a classic or more original recipe with the addition of other products.
- For supporters of healthy low-calorie nutrition, the best side-dish to the fish is fresh vegetables served in the form of sliced or light salad.
- Suitable for a meal of stewed or baked vegetables, all kinds of stews.
- Less common with fish dishes is classic porridge (wheat, pearl, oat, barley) or pasta.
- To choose the perfect side dish to fish you need individually to each recipe: the choice will depend first of all on how the basic product was prepared.
- The garnish can be simple or complex, consisting of a main course and additional vegetable ingredients.
Garnish for stewed fish
The easiest side dish to fish can cook everyone without additional recommendations. Welding crumbly rice, potatoes with slices or mashed potatoes, it will be possible to feed the family without delicious food with a delicious dinner or lunch, and the option presented below will surprise with the delicacy of the meal and the harmonious combination of products.
Ingredients:
- potatoes - 600 g;
- broccoli - 500 g;
- butter - 50 g;
- salt, spices - to taste.
Preparation
- Boil until ready potatoes in salted water.
- Mortise the broccoli inflorescence, boil for 3 minutes.
- Drain the broth in a separate container, and mash the vegetables with tolstick or blender.
- Add the broth until the desired density is obtained and, if desired, interfere with seasoning.
- Serves a useful and delicious side dish to fish in the tomato hot.
Garnish to the baked fish in the oven
If a delicious side dish to fish in the form of boiled rice for you is not news and you want something original and unusual, use the recommendations from the following recipe. The base product will in this case be baked in the oven, and on the other opposite level below you can prepare ruddy potato wedges with carrots.
Ingredients:
- potatoes and carrots - 300 g;
- feta cheese - 100 g;
- wine - 1 tbsp. a spoon;
- olive oil - 1 tbsp. a spoon;
- parsley and dill - 10 g;
- garlic - 1-2 teeth;
- Ground coriander, salt, pepper - to taste.
Preparation
- Potatoes and carrots are cut into identical size slices, salt, pepper, season with oil, wine, coriander and chopped garlic.
- Bake slices 40 minutes at 180 degrees.
- When the garnish is ready for the baked fish, sprinkle with crumbled cheese and greens.
Which side dish goes to fried fish?
Garnish to fried fish is selected based on the fat content of the original product. Lenten pollock or hake will ideally complement fried or boiled potatoes, flavored with melted butter. Fatty varieties of fried fish are better served with boiled, baked or fresh vegetables: colored and Brussels sprouts, broccoli, asparagus, zucchini.
Ingredients:
- cabbage Brussels - 350 g;
- orange - 1 piece;
- garlic - 3 teeth;
- parsley - 1 bunch;
- Lemon juice and olive oil - 25 ml each;
- salt, pepper, brown sugar, cedar nuts - to taste.
Preparation
- Boil in salted water cabbage 7 minutes, adding at the end of lemon juice.
- Drain the broth and dip the vegetable for a minute into ice water.
- Throw the cabbage heads into a colander.
- From the parsley, garlic, orange juice and pulp, prepare the sauce by grinding the ingredients in a blender.
- Season the mixture with butter, salt, sugar and pepper, served together with cabbage and pine nuts as a side dish to the fried fish.
Vegetable garnish for fish
Garnish to fish from vegetables is universal and will suit any dish: boiled, fried or baked. Vegetables can be served fresh, seasoning with a sauce based on olive oil and lemon juice, pre-bake them in the oven or grill. The composition is selected individually by the availability of products and preferences.
Ingredients:
- eggplant, carrots and zucchini - 1 pc .;
- cherry tomatoes - 10 pieces;
- string beans - 150 g;
- potatoes - 3 pcs .;
- lemon juice - 25 ml;
- Italian herbs - 2 pinch;
- Salt, pepper, olive oil - to taste.
Preparation
- Slice vegetables, season with lemon juice, butter, salt, pepper and herbs, spread into a mold.
- Tighten the container with foil, cook at 200 degrees for 30 minutes.
- Foil is removed and baked garnish to the fish for another 15 minutes.
Garnish from rice to fish
Delicious rice for garnish to fish can be prepared by adding a little roasted vegetables. In addition to the ingredients proposed in this recipe, you can use others to choose from: Bulgarian sweet peppers, cabbage inflorescences, bean pods or asparagus, carrots, pre-cut into small pieces.
Ingredients:
- rice - 1 glass;
- Canned corn and peas - 150 g;
- tomatoes - 4 pcs .;
- onion - 1 piece;
- garlic - 1-2 teeth;
- olive oil - 40 ml;
- salt, pepper, Provencal herbs, greens - to taste.
Preparation
- Boil until ready rice.
- Fry onion and garlic.
- They put diced tomatoes without seeds, corn and peas.
- Add rice, herbs salt, pepper, warm for several minutes, stirring.
- Serve garnish to fish, seasoning with herbs.
Garnish for salted fish
The ideal side dish for red fish is vegetables in fresh or baked form. Vegetable mix must be supplemented with slices of lemon and optionally with lettuce leaves. Separately, you can serve a sauce based on mustard or soy sauce and olive oil, in which to add chopped greens, lemon juice, a little honey and garlic.
Ingredients:
- tomatoes, cucumbers, Bulgarian pepper - 1 pc .;
- olive oil - 20 ml;
- soy sauce - 20 ml;
- lemon juice - 1 teaspoon;
- garlic - 0.5-1 tooth;
- chili, black sesame - to taste.
Preparation
- Mix the butter with soy sauce and lemon juice, adding garlic, chili and sesame.
- Serve salted fish on a plate with lettuce leaves, vegetables, water sauce.
Garnish from zucchini to fish
An ideal light garnish for fish can be prepared from courgettes. Neutral to taste vegetable pulp perfectly in harmony with any fish dishes. Squash slices can be baked in the oven, steamed or simply fried in a frying pan, flavored with herbs and spices to your choice and taste.
Ingredients:
- zucchini or zucchini - 450 g;
- garlic - 2 teeth;
- onion - 1 piece;
- thyme branches - 3 pcs .;
- olive oil - 50 ml;
- salt, ground pepper - to taste.
Preparation
- Fry in oil until the aroma appears garlic and onions.
- Add the chopped zucchini.
- Fry vegetables, stirring, until softened, but trying to keep the shape of the slices.
- Serve garnish from zucchini to fish in hot, warm or cooled form.
Garnish to the fish on the grill
The correct side dish to the fish, cooked on the grill , skillfully emphasizes the dignity received in this manner of snacks, without interrupting its rich taste and stunning flavor. Ideal option will be vegetable slicing, salad greens with vegetables, boiled vegetable mix or vegetables fried with fish on the grill.
Ingredients:
- tomatoes and cucumbers - 2 pcs .;
- salad leaves - 1 bunch;
- green onions, parsley and dill - 1 bunch;
- feta cheese (optional) - 100 g;
- olive oil - 70 ml;
- lemon juice - 50 ml;
- vinegar wine - 1 tbsp. a spoon;
- garlic - 1 tooth;
- salt pepper.
Preparation
- Cut cucumbers, tomatoes, greens and mix with salad.
- Add the crumbled feta cheese if desired.
- Combine oil, vinegar, lemon juice, salt, pepper and garlic.
- Sdabrivayut received garnish from vegetables to fish.
Garnish for boiled fish
Boiled fish is a dietary menu dish or used in a healthy diet, so the garnish should be matched to it. In addition to boiled rice or potatoes, fresh vegetables or steamed ones are ideal for such a meal. Harmony of taste, the dish will give any sauce, which is served separately.
Ingredients:
- potatoes, carrots, asparagus, inflorescences of broccoli - 500 g;
- flour - 1 tbsp. a spoon;
- butter - 30 g;
- vegetable broth - 400 ml;
- lemon juice - 1.5 tbsp. spoons;
- salt, seasoning - to taste.
Preparation
- Boil until cooked for a couple or in a pan of vegetables.
- Pass the flour on the oil, pour in a thin trickle of broth, stirring, seasoning the sauce to taste, warm up until thick.
- Serve the vegetable garnish with boiled fish and white sauce.
Garnish from pumpkin to fish
A useful side dish to fish can be made from pumpkin. Bright in color, rich in taste flesh vegetable, baked with the addition of fragrant herbs, will be a great addition to dishes fried, baked or boiled. Both in hot and cold form the snack has excellent taste characteristics.
Ingredients:
- pumpkin - 500 g;
- garlic - 2 teeth;
- Provencal herbs - 2 pinch;
- olive oil - 50 ml;
- salt pepper.
Preparation
- Pumpkin pulp is cut into slices 0.5 cm thick.
- Add ground garlic, herbs, oil, salt and pepper, mix and spread into a baking dish.
- Send the vegetable for 30-40 minutes in the oven heated to 180 degrees.