Many know what good dog rose for health, but they do not even suspect that the dog rose helps to get rid of extra pounds. It is worth mentioning immediately that you can lose weight by using one dogrose, but you can use it as an auxiliary.
Why is a dog rose useful?
During the diet, the body needs additional vitamin support. Some prefer complex preparations that are sold in the pharmacy, but it is best to take advantage of the natural remedies that nature has given us.
What is good for dogrose for the body:
- With regular use of infusion, immunity is strengthened and the activity of the cardiovascular system is improved.
- Rosehip has an easy diuretic effect and helps to remove excess liquid from the body.
- Infusion increases the metabolic rate, which helps burn more calories.
- Rosehip helps to cleanse the intestines from slags and other decomposition products.
- Infusion based on the fruits of the plant improves digestion and liver function.
Usage Options
To feel all the useful qualities of a dogrose, it is important to properly prepare it. There are many options that will help clear the intestines and accelerate metabolism.
Option number 1
Ingredients:
- dried rosehips - 20 g;
- boiling water - 1 tbsp.
Preparation
Rosehip should be poured with boiling water in a thermos bottle and leave for 12 hours to insist. At the end of time, the drink must be filtered using 0.5 tbsp. 3 times a day after meals. To get the desired effect, you need to drink infusion for a month and additionally use ascorbic acid. By the way, so that the fruit of the dog rose gave the maximum amount of useful substances, it is recommended to first grind them with a blender or simply cut with a knife.
Option number 2
Ingredients:
- kidney birch - 1 tbsp. a spoon;
- chamomile - 1 tbsp. a spoon;
- immortelle - 1 tbsp. a spoon;
- boiling water - 1.5 liters;
- dried rose hips.
Preparation
In a separate vessel mix all the plants except the rose hips, pour them with boiling water and brew for 3 hours. In a separate vessel you need to brew the dog-rose, while the more fruits you use, the better. As a result, the drink should turn out to be a dark brown color. To use it is necessary infusion so: in the morning on an empty stomach 1 tbsp. infusion of herbs with 1 teaspoon of honey and 1 tbsp. the presence of a dogrose before dinner. Use this technique should be within a month.
Diet with dog rose
There are several options for losing weight using the fruits of the plant. For example, you can once a week arrange unloading days. Cook 200 g of oatmeal on water, divide this quantity into 5 parts and eat during the day. In addition, you need to drink 3 tbsp. broth of dog rose.
You can also use a 9-day diet. During this weight loss you need to drink special tea in the evening, which helps to lose weight. To do this, in equal amounts mix the hips and nettle fruit, and pour them with boiling water. Let the tea steep for 20 minutes. Use it for 9 days with authorized products.
Diet menu:
- The first 3 days you can eat rice in any quantity. Cook it on the water, without the use of salt, spices and oil. In order to somehow diversify the taste of rice, it is allowed to use a small amount of soy sauce.
- The next 3 days, the diet consists of a boiled chicken breast.
- The remaining time is allowed to eat only apples .
Remember that during any diet you need to monitor your senses and with any malaise the diet needs to stop.