The benefits of strawberries during pregnancy in later periods
It is known that the fruits contain a huge amount of vitamins (C, A, E, group B ), they have a high content of iron, potassium, and all this is necessary for pregnant women. But it is worthwhile to carefully consider what kind of benefits should be expected from this delicious dessert:
- strawberry has a diuretic effect, which allows you to cope with edema, and in fact such a problem in later terms is familiar to a number of women;
- The berry helps to stabilize the increased pressure;
- Strawberry in the third trimester of pregnancy will help normalize the intestinal microflora;
- beta-carotene has a beneficial effect on the retina of the baby's eyes;
- calcium and phosphorus strengthens the musculoskeletal system and women, and crumbs.
It is also believed that the use of berries in recent weeks of gestation contributes to the easy flow of labor.
Contraindications to the use of strawberries for pregnant women
Obviously, the berry is very useful for future mothers. But one can not affirmatively answer the question whether strawberries can be pregnant in the late term in the third trimester. Dainty have some contraindications. If the future mother knows that she has a tendency to allergies, then you should limit the use of berries. After all, an allergic reaction can manifest itself in severe forms with dangerous consequences.
Also negative will be the answer to the question of whether strawberries are possible in the third trimester of pregnancy, for those women who have gastrointestinal diseases. This is due to the content in it of seeds and acid, which can exert an irritating effect on the walls of the stomach.
In addition, because of the high content of vitamin C, there may be fights,
Since strawberries can lead to serious problems, it is better to discuss with a doctor the possibility of eating such a dessert. The specialist will give recommendations based on the individual characteristics of the course of pregnancy. If the doctor will allow you to eat berries, then only in small quantities. Optimum use of strawberries with lactic acid products, which neutralize oxalic acid, which inhibits the calcium content in the body.